January 27, 2022

It is common to experience elbow pain in East Brunswick, depending on the nature of your activities. Although some cases can seem minor, it is obvious that the discomfort will disrupt your daily activities, and you ought to seek expert help. Before recommending surgery, your provider might find it helpful to try conservative measures to ease your pain. Some home remedies are effective in alleviating some cases of elbow pain and can also help you prevent the condition in the future, especially if you are involved in activities involving repetitive motions of the elbow. Here are some simple ways to manage elbow pain.

Stop Problematic Movements

If you realize some movements are causing your elbow pain, it would be good to avoid them. Notice when your elbow hurts, especially when doing certain things like playing golf or tennis, dancing, or doing yoga. You can restrain from the activities for a while to rest your elbow and get some relief. You can discuss changing the nature of your work with your employer until you recover from your painful condition. Additionally, you can seek assistance from an occupational therapist to understand how you can promote healing in your joints.

Try Pain Relievers

Some cases of elbow pain can go away with pain medications. Consult your doctor about the right over-the-counter pain relievers, including the right dose you should take to get pain relief. Acetaminophen and ibuprofen are some of the drugs that can dull your pain when taken about every 4-6 hours daily or as your doctor recommends. You can either take the drugs before or at the onset of your pain.

Consider Cold Therapy

Cold therapy can help you find elbow pain relief temporarily. You can maximize the benefits of cold therapy by using it at least three times a day. Grab an ice pack and wrap it with a towel before placing it on your elbow. You can also use a bag of frozen peas or wrap a cold compress if you don’t have an ice pack. Hold the ice on the elbow for about 20 minutes and take a break before placing it back. Wait for another 20 minutes before applying the cold therapy again to avoid skin complications.

Elevate Your Arm

Improving circulation in your elbow can offer some pain relief. Prop your elbow up to prevent fluid pooling at the affected area and maintain the arm above your heart level. This will allow the fluid to be carried to other parts of your body, minimizing the inflammation. You can use a pillow or two to elevate your elbow when sitting or sleeping. You can also invest in an elbow strap to limit your elbow’s movement and offer additional support.

Invest in an Elbow Compression Brace

You can reduce soreness and swelling in your elbow by wearing compression garments. A compression brace will boost circulation in the affected area, improving oxygenation to your muscle tissues. This will alleviate your pain and promote quick recovery. You can use an ACE wrap or a compression sleeve which are readily available in the local stores. Additionally, you can wear a compression sleeve when exercising even after your pain is no more for extra support.

Reach out to Mid Atlantic Orthopedic Associates, LLP today to get your elbow pain diagnosed. The treatment alternative will depend on the findings of the diagnosis and severity of your pain. Remember to consult on the home remedies before you try treating the pain on your own.

With advancements in the medical world, now you can achieve a lot without having to undergo complicated procedures. Andrew Doe MD, Alate Health uses interventional radiology to perform various minimally invasive procedures. The technique involves using imaging for guidance while conducting minimally invasive procedures.

Dr. Doe uses state-of-the-art interventional radiology to diagnose and treat various health conditions, including varicose veins, uterine fibroids, pelvic congestion syndrome, and peripheral arterial disease. The interventional radiology treatments are less complicated, have shorter recovery times, and have better results than traditional procedures.

Call Alate Health today to schedule your treatment or book your appointment online.

Uterine fibroids are among one the conditions Dr. Doe treats using interventional radiology. He uses the highest-quality techniques to minimize your symptoms and improve your life quality. Continue reading to learn more about uterine fibroids.

What are uterine fibroids?

About 80% of women encounter uterine fibroids during their reproductive years. Some women do not show symptoms; however, some interfere with their daily life activities. Fibroids symptoms might be severe hence the need to seek medical care.

Uterine fibroids are fibrous tissue growths that develop in your uterus. There are four types of fibroids, including:

• Subserosal fibroids grow in the outermost uterine layer
• Intramural fibroids develop on the muscle wall uterine fibroids
• Submucosal  fibroids grow within the innermost uterine lining
• Pedunculated are stalk-growing fibroids

Fibroids are noncancerous growths that vary in size. They also occur in clusters. They cause various issues, including heavy, painful bleeding and extended periods.

Fibroids mainly occur during the 30s to 50s and are rare after menopause.

What are the signs I have fibroids?

You may have fibroids and not show any symptoms. Some women notice they have fibroids during their wellness exams. However, fibroids cause different symptoms, such as;

• Painful periods
• Bloating
• Frequent feeling of pelvic pressure
• Pain during sex
• Periods over a week-long
• Backache
• Leg pain
• Anemia
• Constipation
• Fatigue
• Clotting
• Frequent urination or urinary incontinence

One of the most common symptoms with fibroids is having a heavy menstrual flow that may need to change pads or tampons every two hours.

Uterine fibroids also put you at risk of having a cesarean section when having your baby. In some cases, fibroids cause infertility.

Uterine fibroids have no definite cause, but some factors may lead to their occurrence, including:

• Hormones
• Genetics
• Age
• Ethnicity
• Weight
• Lifestyle

How does interventional radiology treat fibroids?

Your treatment plan depends on your specific symptoms and health concerns. Alate Health uses minimally invasive treatments to relieve fibroids symptoms without going to surgery.

Dr. Doe offers uterine fibroid embolization to shrink the fibroids. The procedure is FDA- approved; hence it’s safe and reliable.

Your provider makes an incision on your groin area to make access for the catheter. Then insert the catheter into the artery in your fibroids. Next, administer a dose of embolic agents to cut off the blood supply in the fibroids.

The fibroids begin to shrink and eventually wither due to a lack of blood supply.

Contact an interventional radiologist today.

Suppose fibroids interfere with your everyday living; it’s time to meet Dr. Doe at Alate Health for an effective diagnosis and treatment. Call the office today or schedule your appointment online.

 

The first thing Lice Doctors San Jose, CA notice is a persistent itch on the head (the saliva of the louse has a substance that causes itching or itching, this itching is the result of an allergic reaction). Sometimes it takes children several weeks to start scratching. However, they may complain that things are moving or tickling their heads.

The presence of LIENDRES hooked on the hair base must be checked. Before hatching, they appear little yellow-, brown- or mustard-colored dots. Lice spawn on hair strands near the scalp, where the temperature is perfect for keeping them warm until hatching. Nits look like a kind of dandruff, except that they cannot be removed simply by brushing or shaking the hair. After hatching, the outer shell appears white or transparent and remains firmly attached to the hair strand. This is the stage when it is easiest to detect lice since as the hair grows, the shells of the nits move outwards, away from the scalp.

Tips On How To Find Out If You Have Lice

• • We can also pass the den (special comb for lice) since it is trapped.
  • We can also identify live lice directly or with a magnifying glass and examine good lighting. They are no bigger than sesame seeds, and their color ranges from grayish-white to cinnamon.
  • In the event of an epidemic, the hair will be checked twice a week, preferably behind the ears and at the nape of the neck. The revision will be done with wet hair and the head on the wash or a white surface to see them better.
  • They are often mistaken for dandruff or seborrheic flakes, but they are discarded because they come off quickly, and dandruff does not have the pearly sheen of nits.
  • You can see red bumps like an abscess caused by scratching. Some children have only mildly irritated skin on the scalp, but others develop more bothersome rashes.

• One of the most common symptoms of head lice according to Lice Doctors San Jose, CA, apart from continuous itching and scratching, is loss of sleep. The child with lice cannot sleep. And not only because of the itch, but because of the irritation of the head