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February 28, 2022

Health

What Is The Best Solution For Saggy Breasts?

Although most women dread having saggy breasts, this is a natural cosmetic change that will happen sooner or later. There are many reasons why saggy breasts occur, and understanding what causes this condition is the first step towards preventing or slowing its occurrence. However, if you are unhappy with the state of your breasts, you can always consider a breast lift in Fort Worth to rejuvenate their condition.

What are the causes of saggy breasts?

Although gravity makes many things possible, this force causes breasts to sag over time. For this reason, aging is the leading cause of saggy breasts because gravity pulls the breasts downwards, causing specific ligaments to stretch. Other factors increase your risk of developing sagginess in the breasts, including:

  • Estrogen and collagen deficiency
  • Simultaneous rapid weight loss and weight gain
  • Menopause
  • Multiple pregnancies

Common misconceptions about saggy breasts occur due to not wearing a bra or breastfeeding.

How can you prevent saggy breasts?

Although you cannot fully control the fate of your breasts, there are specific things that you can implement that will slow down the rate at which the sagginess appears. 

  • Manage your weight

Due to changing beauty standards, many women try to lose or gain weight to fit in. It would be best to appreciate the different body types and manage your weight on a healthy level. Do not try to gain weight rapidly, only to lose it after a short period, because this will negatively affect your breasts and cause them to sag.

  • Find a bra that comfortably and perfectly fits

You must constantly update your bras, especially when they do not offer the right fit. Molded cups are a must-have for sports bras because they limit breast motion. If you struggle to find a bra that perfectly fits you, it is better to go braless because the wrong bra size can do more damage.

  • Quit smoking

If you want to look more youthful, avoid smoking because this habit destroys elastin, an essential protein that maintains skin suppleness, thus speeding up the aging process.

  • Consider family planning

Although most people assume breastfeeding causes saggy breasts, this is not true. Multiple pregnancies are what affect how your breasts will look over time. The hormonal changes that occur during pregnancy cause the milk ducts in the breasts to shrink and expand simultaneously, a process that can cause tissues to sag. Moreover, weight changes occur rapidly during pregnancy, thus causing the breasts to sag. If you dread saggy breasts, consider family planning to avoid multiple pregnancies.

  • Surgery

Although this is the most expensive option, a surgical procedure like breast lift will guarantee dramatic results. Surgeons may use techniques like inserting breast implants to help increase the size of breasts. Sculpting is necessary to improve the shape. Overall, a breast lift procedure results will leave your breasts looking supple and youthful. It is essential to find the right provider to reduce complications associated with the process and ensure that you achieve the desired results. Contact Polavarapu Plastic Surgery, PLLC, to consult with a specialist about the different techniques available that will improve the appearance of your breasts and enhance your femininity.

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Health

What Hair Replacement Method Is Right For You?

Hair replacement methods are a way for people who often lose their hair to replace it and normally live despite this condition. These methods use several types of materials, depending on the circumstances. Hair transplant surgery is one method that uses human hair from other parts of the body or from another person’s scalp to replace lost hair. Synthetic fibers are another method that you can use in human hair replacement. The newest and most popular hair replacement systems use a strand-by-strand technique in which a person’s hair is attached to a mesh hair system, forming a natural-looking head of hair. If you are considering hair replacement, a Shreveport hair replacement specialist can help you choose a suitable method. Here are some highlights.

  • Medical Therapy

Medical therapy is a medical treatment that involves medicine to treat disease or illness. Many different therapies, including pharmaceutical drug therapies, hormone replacement therapy, and surgical procedures. For example, if you have hair loss due to an underlying medical condition such as thyroid disease or diabetes, your doctor may prescribe medication that treats the root cause of hair loss.

  • Laser Therapy

Hair loss treatment for laser therapy is becoming more common as natural hair restoration and scalp reduction. Laser therapy works by heating the hair follicles without harming surrounding skin tissue. The laser targets pigment cells, which can cause or contribute to male pattern baldness or alopecia areata. Hair that has been treated with laser therapy is more resistant to further hair loss.

  • Platelet-Rich PlasmaTherapy

Platelet-rich plasma (PRP) is a fairly new hair loss treatment that has been scientifically proven to improve hair health, quality, and growth. PRP therapy works by extracting blood from your arm, spinning it in a centrifuge to separate the platelets from the red blood cells, then injecting the platelet-rich plasma into the scalp. Once in the scalp, platelets promote hair growth by sending chemical signals to nearby tissue, causing blood vessels to grow and bring more nutrients and oxygen to the follicles in your scalp.

  • Robotic Hair Transplant

Robotic hair transplant surgery is a method that provides an accurate and personalized hair transplant procedure. The robot works with your doctor to give the best results by providing access to thicker grafts. It also minimizes scarring by placing incisions in areas where they are less noticeable, such as behind the ear or near the crown of your scalp.

  • FUE Hair Transplant

Follicular unit extraction (FUE) is the harvesting of donor hair follicles that are individually removed from the back and sides of the scalp. The technique was initially designed to reduce scarring but has evolved into a sophisticated procedure that allows multiple transplant procedures to be performed in one session so more hair can be transplanted in less time.

In summary, hair loss is a common problem for many people, but you can solve it with different types of hair replacement. Some of the most common hair replacement methods include FUE hair transplant, robotic hair transplant, and medical therapy. Platelet-rich plasma and laser therapy are also gaining popularity as effective hair transplant methods.

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Health

Different Breast Feeding Problems and Their Solutions

As naturally as it may occur, breastfeeding is not always the easiest thing as it requires much time and investment. As a mom, you want to ensure you offer your baby the best, and for this reason, you may wonder if you are doing it right. Since you might not have all the answers, a lactation consultant in Madison, WI, can help address any of your concerns. While problems such as sore nipples can pop up along your nursing journey, experts still recommend exclusive breastfeeding for at least six months. Here are examples of common lactating problems and their fix.

Sore nipples

Cracked or sore nipples are a common lactating problem that is usually a result of different things, including shallow latching, dry skin, and sometimes pumping the wrong way. Most women get cracked nipples during the first week of breastfeeding when the baby is learning to attach to the breast. Putting up with sore nipples may worsen the pain, and you should therefore seek help from your midwife or doctor. Some women may also experience bloody discharge, which is scary but is nothing to worry about.

Breast engorgement

Your breasts may become firm and rigid, making it hard for the baby to latch. Engorged breasts can be uncomfortable for moms and may even cause pain. It is a common problem during the early stages of breastfeeding when your body is still figuring out milk production regulation. You may also experience this when your baby starts eating solid foods and less breastfeeding. Your breasts can also become fuller when the baby is not feeding well or taking long breaks between feedings. You can make the breasts softer by hand-expressing before lactating the baby, which also flows the milk. Nursing frequently is also another way to prevent or reduce breast engorgement.

Clogged milk ducts

Clogged or blocked milk ducts are usually a result of prolonged breast engorgement. You can quickly tell when there is a blockage in a duct since a hard lump usually forms on the breast. Frequently feeding on the affected breast can help with this problem. If this goes unrelieved, you can develop redness, a fever, and your breast can also be sore to touch, a problem known as mastitis. The ducts can also clog for other reasons, such as wearing a bra with an underwire, improper pumping, and compressing your breasts while sleeping. Squeezing your breasts with a warm towel and massaging them can help break up the clog.

Inadequate milk supply

Breastfeeding is typically a supply and demand chain, which means that the more you breastfeed, the more your body produces milk. For this reason, you may worry that your baby might not be getting enough during the first week of breastfeeding. Low milk supply may be caused by certain medications, taking too long before breastfeeding, or not feeding your baby often enough. Other causes include insufficient glandular tissue and endocrine or hormonal problems. Consider pumping during the day and frequently breastfeeding to boost milk production.

Whether you are a new mom or have experienced the nursing journey before, consult with your specialist at Physicians for Women – Melius and Schurr for in-depth information about lactating.

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Health

LGBTQ Fertility Care

Being a parent is one of the joys everyone desires at some point in their lives. Medical experts have come up with cutting-edge fertility treatments to ensure that the LGBTQ community can experience this joy. If you are a member of the LGBTQ community and would like to expand your family, the experts at NOVA IVF offer LGBTQ Fertility in Mountain View to help you achieve your dream.

What fertility treatments can lesbians consider?

The professional team at NOVA IVF offers a wide range of fertility treatments for lesbians desiring to become parents. The experts perform a comprehensive fertility workup to determine the factors preventing you from conceiving. They also educate you on the available fertility treatments and recommend the most effective one to help you achieve your parental goals. You can discuss the pregnancy carrier with your partner depending on your personal preferences or medical status. Your doctor examines the uterus and fallopian tubes on the partner carrying the pregnancy as protocol. Some of the treatments that the team may recommend include:

  • Sperm donation

The specialists at NOVA IVF work with nationally certified sperm banks to help you select your donor sperm. You can also approach a distant family member or friend to step in as your sperm donor.

  • IVF

IVF involves one partner providing an egg and the other carrying the pregnancy. This fertility treatment is more complex as compared to the alternatives. Your doctor tests you and your partner and prescribes medications to boost your fertility. After retrieving the eggs, the team inseminates the eggs with the donor sperm, and after the embryos mature, your provider transfers them to your uterus.

  •  IUI

This treatment involves placing the sperm into your uterus using a catheter penetrating your cervix.

What fertility treatments should gay couples consider?

During your appointment with your partner, the team at NOVA IVF conducts a semen analysis to evaluate your morphology, volume, motility, and concentration. Some of the available treatments include:

  • Egg donation

You and your partner can work with the NOVA IVF team to choose an egg donor from the facility or choose a family member or friend. The team examines the egg donor to ensure that she is healthy.

  • Surrogacy

A surrogate refers to a woman who donates her egg and agrees to carry the pregnancy to term but has no biological link to the unborn baby. Depending on your preferences, you can use a gestational carrier or a close friend as your carrier.

How can you know the appropriate LGBTQ fertility treatment for you?

The experts at NOVA IVF offer extensive fertility assessments and consultations to determine the most appropriate treatment for you. The team at the facility does not provide surrogacy services or sperm donation, but they work with agencies to help you complete your fertility treatment successfully. The group offers personalized treatment plans depending on your body’s needs.

If you are an LGBTQ community member and would like to have children, call the NOVA IVF office or schedule an online appointment for effective fertility treatments today.

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DentalHealth

Types of Bone Grafting, Reasons for Bone Grafting, and the Risks of Bone Grafting

The jaw bone is a very crucial part of the human body. Bone grafting involves the increase of bone volume of the jaw to restore the lost volume. This is done mainly to add more support. The jaw bone provides support to the teeth. Bone grafting is common in people who experience accidents or require dental implants. Book an appointment to get Encino bone grafting at Sargon dental facility. The facility has bone grafting specialists who are willing to provide bone grafting services. Here are essential things you need to know about bone grafting

Types of Bone Grafting

  • Allograft- This type of bone grafting involves a donor. The patient of the procedure gets bone tissue from a donor. The bone tissue is cleaned and sterilized well before use to avoid the risk of infections.
  • Autograft- The bone graft specialists get the bone graft tissue from other parts of the body. The most commonly used bone tissue is from the top of the hip bone. Autograft leads to successful procedures. Many bone graft specialists will recommend that you opt for the autograft procedure. The major limitation is that the bone tissue collected may be insufficient for the infusion.
  • Alloplast bone graft- Alloplast bone grafts utilize bones made from synthetic materials. Some of the benefits of this type of bone graft are that they do not risk a patient from getting infections and are easily available.
  • Xenograft- Xenograft is a grafting procedure in which the bone tissue to be used is taken from an animal source. The xenograft tissue is readily available and has a high level of success.

Factors that Necessitate Bone Grafting

  • Disease- Some diseases may require you to get a bone grafting procedure. A disease like cancer may affect your bone requiring the specialist to replace your bone tissue.
  • Fracture- Accidents normally cause fractures. You may experience a fracture that may reduce the volume of your jaw. A bone grafting procedure will fix the damages caused by the fracture.
  • Dental implants- The bone grafting specialist may recommend you to get a bone grafting procedure to provide support to the dental implants. Dental implants are used for people with missing teeth.

Risks of Bone Grafting

  • Nerve damage- bone grafting involves surgery. The tissues are cut open during the bone grafting surgical procedure to infuse the bone grafts. Some of the nerves may be damaged in the process.
  • Infections- There is a very high risk of infections for bone grafting procedures for people. The area where the transplant is performed may get infected. The graft may also be infected and increase the risk of infection.
  • Heavy bleeding- Complications in the bone grafting procedure may cause heavy bleeding of the operated part. You need to get checked up regularly to prevent complications from occurring.

Get a Bone Grafting Procedure Today

Bone grafting is done out of necessity by many individuals. If you are in a situation where you require bone grafting services, visit a bone grafting specialist. The bone drafting specialists will discuss various bone grafting options and recommend the safest procedure.

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Health

What Is Vaginal Rejuvenation And How Does It Work?

It seems that this is a famous phrase today. We see it all over the television, on magazine covers, and even on the Internet. The commercials entice us to purchase some product that promises to tighten, firm, and rejuvenate our vagina. What? Why? What exactly are they talking about when they use this term (and what isn’t it)?

Vaginal rejuvenation is a broad term that can include surgical and non-surgical procedures. Some of the more common surgical procedures are vaginoplasty (the reconstruction of the vagina), labiaplasty (the reduction of the size of the labia), and hymenoplasty (the restoration of the hymen). Several non-surgical procedures are being marketed as vaginal rejuvenation. These include laser therapy, radiofrequency treatment, and even electrical stimulation. This article provides more details about vaginal rejuvenation and why you need to visit a Cypress vaginal rejuvenation specialist for any procedure.

Who Needs It?

You may be wondering why you should go to a vaginal rejuvenation specialist. The answer is that only a select group of women need these procedures. If you are looking for a more intimate connection with your significant other, some treatments can help improve the sensation during intercourse.

However, if you have been diagnosed with any form of pelvic organ prolapse, then you may need surgery to correct the problem. Pelvic organ prolapse occurs when one or more pelvic organs – such as the uterus, bladder, or bowel – drop from their normal position and into the vagina. This can lead to several problems, including urinary incontinence and fecal incontinence.

How Does It Work?

It is essential to understand how these procedures are carried out. Vaginal rejuvenation is performed by a board-certified doctor who specializes in obstetrics and gynecology. These specialists have advanced training in pelvic surgery, including reconstruction of the vaginal canal using various techniques.

The most common surgical procedure for vaginal rejuvenation is vaginoplasty. This procedure is used to reconstruct the vagina and involves the removal of excess tissue from the labia and clitoris. The vaginal muscles are then tightened, and the opening is reduced in size. Labiaplasty is a procedure used to reduce the size of the labia. This procedure can be performed on both the labia majora and the labia minora.

The most common non-surgical procedure for vaginal rejuvenation is laser therapy. This procedure involves using a laser to heat and shrink the collagen in the vaginal tissues.

Radiofrequency treatment is another non-surgical procedure used to tighten the vaginal tissues. This treatment involves radiofrequency energy to heat and shrink the collagen in the vaginal tissues.

Electrical stimulation is a non-surgical procedure used to tighten the vaginal muscles. This treatment involves using electrical currents to heat and shrink the collagen in the vaginal tissues.

In summary, vaginal rejuvenation is a broad term that can include surgical and non-surgical procedures. You may need it to increase sensation during intercourse or have any form of pelvic organ prolapse. It involves different procedures such as vaginoplasty and labiaplasty. Laser therapy, radiofrequency treatment, and electrical stimulation are some of the treatments used.

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Health

Lifestyle Habits to Avoid Diabetes

Diabetes is a disease that affects how your body uses glucose. Diabetic people have high sugar levels. Type 2 diabetes happens when the body fails to produce enough insulin. It is impossible to avoid this condition, but you can change your lifestyle habits. You can also visit Humble diabetes and obesity specialist to learn more habits.

  1. Eat Healthily

It is advisable to eat healthy if you have diabetes because food affects your glucose levels. You should focus on eating enough food for the body and eating enough vegetables. Lean meats and nonfat dairy will also prevent this condition.

It will help to shun high sugar foods and limit your carb intake.

  1. Workout

It is advisable to stay active if you want to avoid diabetes. You can start by riding a bike or walking. Make sure you have at least thirty minutes of daily activity that will make you sweat.

You will manage your diabetes by living an active life. This is because exercise lowers your sugar levels. Working out also reduces your chances of getting heart disease. It also keeps you free from stress.

  1. Handle Stress

Your blood sugar goes up when you are stressed. It becomes hard to handle diabetes properly whenever you are anxious. Stressed people forget to eat well or exercise, which triggers the condition.

It will help to look for stress-managing ways that will keep you relaxed. An example is yoga or working out.

  1. Go for Checkups

It will help to visit a doctor at least twice a year to avoid this condition. Diabetes makes you more prone to heart diseases, so you should know your numbers.

It would help if you went for a complete eye test annually and checked for conditions like cataracts.

  1. Stop Smoking

Diabetes is associated with heart diseases, stroke, and others. Active smokers are more likely to get these conditions. Smokers hardly exercise, and this is a leading trigger of the diseases.

Kindly visit a doctor to get insights on how to quit smoking.

  1. Moderate Your Alcohol Intake

You can easily control your blood sugar levels if you do not drink a lot of beer. There is no harm in taking alcohol, but you should have a limit. The recommended limit for women is one drink and two for men per day.

Alcohol can either raise or lower your blood sugar. This means you should check the levels before you start drinking.

  1. Replace Refined Grains with Whole Grains

Whole grains are those that retain their nutrients after processing. Foods prepared using whole grains are fine, but those from intact whole grains are better.

You can also replace grains with vegetables for better results.

  1. Take More Fiber

Examples of foods rich in fiber are fruits and vegetables. Legumes are also rich in this component. People who eat high-fiber foods take fewer calories and have moderate weight.

Diabetes is a prevalent condition, especially with the old. It is hard to avoid it, but you can change your lifestyle habits to achieve this.

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Health

The Dangers of High Homocysteine for Females

Homocysteine

Homocysteine ​​is an amino acid produced by the breakdown of proteins. The high levels of homocysteine are also known as hyper-homocysteinemia. Homocysteine high levels may cause blood clots and damage the arteries in your blood vessels. High levels of homocysteine indicate folate and vitamin B-12 deficiency. The normal homocysteine level ​​in blood is less than 15 micromols per liter of blood. High homocysteine levels ​​are divided into three main types. Moderate homocysteine is 15-30 mcmol / L, intermediate is 30-100 mcmol / L, and severe is more than 100 mcmol / L.

Symptoms of High Homocysteine

In adults, homocysteine does not cause any symptoms; however, it can occur in children. Symptoms vary from one person to another. Your physician may recommend a homocysteine ​​test if you have symptoms of a vitamin deficiency. Vitamin B12 deficiency symptoms are weakness, dizziness, pale skin, mouth sores, tingling sensation in the arms, hands, feet, legs, fatigue, and mood swings. Folate deficiency symptoms are often mild and are the same as vitamin B12 deficiency symptoms. These include mouth sores, tongue swelling, fatigue, development issues. Anemia overlaps folate and vitamin B-12 which cause additional symptoms such as fatigue, personality change, irregular heartbeat, pale skin, weakness of muscles and unstable movements, numbness in the hands and feet, weight loss, breath shortness, dizziness, confusion, or forgetfulness.

Causes of High Homocysteine

Homocysteine ​​is usually converted to other amino acids for the body to use. Vitamin B assists the body in utilizing homocysteine. If you have high homocysteine ​​levels, you may have vitamin B deficiency. Most people with high homocysteine ​​levels do not get enough vitamin B6, vitamin B12, or folate in their diet to meet their body’s needs. Consumption of these vitamins often helps normalize homocysteine ​​levels. Other possible causes of high homocysteine levels ​​are kidney disease, thyroid hormone low levels, certain medicines, psoriasis when you have a family history of this condition.

Pregnancy Complication in females

During pregnancy, homocysteine levels should decrease. Although in some cases, the homocysteine levels increase. Hyperhomocysteinemia is linked with neural tube defects of the fetus that cause multiple conditions, including abruption, placental vasculopathy, preeclampsia, and recurrent miscarriage. It is suggested that folate consumption may decrease the neural tube defects risk in the fetus. A study showed that hyper-homocysteinemia was linked to a two- to three-fold increased risk of pregnancy-induced hypertension, abruption placentae, and restricted intrauterine growth.

Additionally, hyperhomocysteinemia leads to oxidative stress in pregnancy. In uteroplacental tissues, oxidative stress has been recognized in severe uteroplacental disturbance development, an unusual but serious pregnancy complication. Further, hyperhomocysteinemia and oxidative stress were observed in women at risk of miscarriage or premature birth. As a result of hyper-homocysteinemia, these complications indicate the need for homocysteine ​​testing.

Diagnosis of High Homocysteine

To measure your physician may perform a blood test to determine how much is in your blood. It can also indicate the cause of blood clots if you are deficient in vitamins. You may have to fast before the test. Certain vitamin or medication supplements can affect the test results. 

Treatment of Homocysteine High Levels

Once you are diagnosed with high homocysteine ​​levels, you may need to change your diet to lower homocysteine levels. If you are deficient in vitamins, you can increase B vitamins and folic acid consumption by eating foods rich in folates, such as orange juice, green vegetables, and beans.

Conclusion

High homocysteine during pregnancy is linked with neural tube defects of the fetus that cause multiple conditions, including abruption, placental vasculopathy, preeclampsia, and recurrent miscarriage. Folate consumption is recommended to decrease the fetus’s neural tube defects risk.

 

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Health

THE UNTOLD DANGERS OF TOOTH DECAY

If you are in Toronto Smiles on Queen can help you understand more about how dental care can improve your life.

Most of us will encounter tooth decay at some point in our life, to a smaller or larger extent. If you have dental discomfort, it might be a sign of a cavity, and you should see a dentist as soon as possible. Tooth decay happens when food particles and bacteria in the mouth combine to form plaque, which adheres to the enamel of the teeth. Plaque breaks down into acid over time, corroding the tooth. Tooth decay can occur in persons who are genetically prone to it, or it can occur as a result of poor oral hygiene.

What Are the Most Serious Health Consequences of Tooth Decay?
Dental decay and cavities may appear to be small concerns with little urgency, but if ignored for too long, they can have serious consequences for your health. The following are some of the most devastating consequences of untreated tooth decay:

When decay persists beyond the gum line or in deep cavities in your molars, bone loss can occur. When combined with the normal bone loss that happens with age, this might be an issue if you ever need implants or other orthodontic treatment. Gum recession can be hastened by untreated dental decay. This might raise your chances of developing significant periodontal disease.

Tooth decay has been related to an increased risk of heart disease, according to Harvard Medical School research. Tooth decay pain can affect your quality of life, and if it’s severe, it can make you miserable and lead to poor nutrition and sleeplessness. Complications from tooth decay, such as acute infection that enters the bloodstream or septic shock, can result in death in rare and extreme situations.

Good oral hygiene can help prevent dental decay, but even flossing and brushing on a regular basis isn’t always enough to prevent cavities. The comprehensive inspection that occurs in conjunction with bi-annual cleaning and scaling, as well as x-rays to identify concealed deterioration, is critical to your overall health. Cavities can then be treated, or the tooth can be removed if the decay is severe.Dental decay does not have to be a severe health issue if caught early and treated.

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