February 2022

If left untreated, deficiency of vitaminb12 or other nutrients may become worse over time and develop irreversible health issues. You must have heard this maximum “Prevention is better than cure.” Therefore, it would be best to monitor body condition regularly or remain in touch with your professional healthcare. 

What is vitamin b12 and its deficiency?

Vitamin b12 is an inevitable water-soluble vitamin and an essential member of the B-Complex category. It holds cobalt minerals present in the center of its structure, therefore, known as Cobalamin. The human body used its methylcobalamin and adenosylcobalamin forms to perform significant tasks. 

Vitamin b12 exists naturally in animal products such as; fish, meat, milk, eggs, etc., and is synthetically synthesized to grow bacteria in the laboratory. 

While your body contains an inadequate level of vitamin b12 than the requirement, your body is known as vitamin b12 deficient. Its deficiency is rare in young adults, but older people, pregnant women, and vegetarians are more likely to experience its shortage. 

What are the symptoms of vitamin b12 deficiency?

Pernicious anemia is a common cause of its dearth, a condition in which your immune system’s influence on the gastrointestinal tract reduces its ability to absorb vitamin b12 efficiently. This may happen in people who consume alcohol, smoking, and certain medications. Crohn’s disease (difficulty in producing intrinsic protein) is also a significant contributor to its deficiency. 

However, let’s move together and unveil the symptoms of vitamin b12 deficiency. 

Cognitive impairment and memory loss

Vitamin b12 is needed to make myelin sheath around nerve cells that boost their efficacy and help in forming new nerve cells. During its deficiency, the formation of nerve cells is reduced, resulting victim’s learning, thinking, and intellectual capability being affected badly. If left untreated, individuals may lose memory, and receive cognitive diseases may prolong. 

Tingling in the hands and feet

The affected people may feel “pins and needles” in particular areas like the hand, legs, and feet. During tingling, impulse generation and conduction are reduced due to damaging peripheral nerves; therefore, one’s may experience disturbance in hands and feet. 

Vision loss

Macular Degeneration is referred to as a gradual decline in vision with aging. Vitamin b12 helps to lower the chances of macular degeneration disorders in older people, particularly overage women. Its deficiency prompts vision loss in older people. 

Gastrointestinal issues

Deficient people may experience nausea, diarrhea, bloating, constipation, and other digestive problems. These symptoms are also responsible for loss of appetite and weight.

These symptoms can also develop due to many other reasons, including contaminated food, consumption of alcohol, etc.

A swollen and inflamed mouth

If you’re deficient in vitamin b12, your mouth will be swollen and inflamed. Its deficiency causes sores, red tongue with intense pain. 

Pale skin

You may notice that your skin color changes into white or pale yellow due to its deficiency. And also, your eyes may get yellow color due to the lack of hemoglobin (RBC). The color may be due to the formation of bilirubin produced during the breakdown of red blood cells. 

Lethargy and weakness

A mitochondria organelle in the cell requires vitamin b12 to produce energy from carbohydrates. Its low level produces insufficient energy that does not meet the body’s requirement, and you may feel weakness. 

Fatigue and trouble in walking

It is also a critical component that assists your body in making new red blood cells. Its deficiency cuts down the formation of red blood cells; consequently, your body contains lower RBC levels. This condition is known as megaloblastic anemia. Your body does not absorb proper oxygen for breathing; you may feel symptoms like; fatigue, palpitations, difficulty breathing, and walking.

If you face any symptoms from those described above, immediately visit your doctor and ask for a vitamin b12 test.

There’s possibility that these symptoms may be due to other reasons not compulsory happen due to vitamin b12 deficiency.

 

Conclusion:

Vitamin b12 is a crucial micronutrient for the human body to work properly. Its deficiency may reduce many biological mechanisms. The symptoms of its deficiency are; fatigue, lethargy, trouble in walking breathing, a swollen mouth, depression, cognitive problems, memory loss, etc. You can diminish these symptoms by getting proper treatment. 

Reference:

https://www.healthline.com/nutrition/vitamin-b12-deficiency-symptoms#7.-Pain-and-inflammation-of-the-mouth-and-tongue

 

It’s essential to find the right wound care specialist. Not all of them are created equal, and not all of them will be able to provide you with the best treatment for your specific needs. The good news is that there are a few different ways to go about finding one in Dallas, TX, who is perfect for what you need. Book an appointment with Dr. Autumn Savage in Dallas. Here are some ideas on how to choose among qualified professionals.

Look at Their Experience

One of the best ways to find a great wound care specialist is to look at their experience. How long have they been practicing wound care? What sort of cases have they seen in the past? By looking at their resume, you can get a good idea of whether they will help you with your specific needs.

Check Out Their Credentials

Another thing that you’ll want to look at is their credentials. Do they have a degree in wound care? Are they board-certified? Answering these questions will help you know they are qualified to handle your specific situation. By checking out their credentials, you can get an idea of how qualified they are to treat your needs.

One of the best ways to determine whether or not a wound care specialist is right for you is to find out if they are board-certified. If they are board-certified, it means they have gone through additional training and testing to provide wound care services. Board-certified specialists will have the know-how to help you with your specific needs.

Ask for Referrals

If you don’t know where to start, ask your doctor for a referral to one of their top-notch wound care specialists. Most doctors will know who the best ones are in their area, so they’ll likely send you off to someone capable of helping you out with your specific needs.

Do Your Research

Last but not least, don’t forget about doing some research on your own. There are plenty of great resources available online, and you can also check out review sites to see what other people have had to say about a particular wound care specialist. By taking the time to do some research on your own, you can be sure that you’re making the best decision for your needs.

When it comes to finding the right wound care specialist, it’s essential to do your research. Some of them are better than others, and not all of them will be able to provide you with precisely what you need. 

Do They Accept Insurance?

Another thing to consider when looking at wound care specialists is whether or not they accept your insurance. Even though it can be more convenient to go with someone who doesn’t take insurance, it’s usually better to go with someone who does – even if that means that you end up paying more out-of-pocket.

Wound care specialists are healthcare professionals who specialize in treating wounds. They can help people recover from minor cuts and scrapes to severe, life-threatening injuries that require emergency surgery. Choosing the right wound care specialist for your needs is essential because not all of them will be able to provide you with what you need.

We all want to live a pain-free life, but unfortunately, joint pain can happen for many reasons. Joints are vulnerable structures that need special care and attention. There are multiple ways people experience joint pain, including osteoarthritis and sciatica. If you have any of these conditions, it is advisable to consult your Hazlet, New Jersey, physician about treatment options available for your specific condition. These Hazlet joint pain specialists will guide what gives rise to joint pain. Here are some of the major causes.

Arthritis

Arthritis is a disease that causes inflammation of the joints. The leading cause is age, although it can also result from an injury, infection, or obesity. It can affect any joint in the body but most often occurs in your knees, hips, and hands. 

There are many types of arthritis, including osteoarthritis (where the cartilage breaks down), rheumatoid arthritis (where the body attacks its tissues), and inflammatory arthritis (the most common form, where joints become swollen and painful). 

Muscle pain is also a common feature of arthritis. The best ways to deal with this condition include reducing your stress levels, doing daily exercises, and massaging the muscles around the affected joint.

Sprains and Strains

Sprains and strains are common injuries that can occur in any part of the body. A sprain is a stretched or torn ligament, while a strain is a stretched or torn muscle or tendon. Sprains and strains are often caused by overuse, sudden movements (such as sports injuries), or falls. 

The best way to treat these injuries is to rest the affected area, apply ice and compression and elevate the limb. If there is any swelling, you can also take anti-inflammatory medication.

Cartilage Degeneration

Cartilage is the rubbery tissue covering your joints, allowing for smooth movement. However, cartilage does not have its blood supply and receives nutrients from surrounding tissues. Osteoarthritis often affects older people but can also be caused by obesity, an injury, or overuse of the joints – especially the knee. This condition causes inflammation, pain, and stiffness. Cartilage degeneration is not curable, but treatment may slow the condition’s progression.

Joint Infection

Infections of the joints are uncommon but can happen due to injury or surgery. Inflamed cartilage or a fracture of the bone can allow bacteria from another part of the body to infect the joint. It is crucial to have treatment as soon as possible, especially if redness and swelling with pain and warmth around the affected area.

Fractures

Fractures occur when there is a break in the bone, causing pain and swelling around the area. This condition can be due to an injury or fall but can also result from osteoporosis. If you suspect that you have broken your elbow, for example, it is best to consult with your doctor about treatment options available.

Tendonitis

Tendonitis is an inflammation of the tendons, which are elastic bands that attach muscles to bones. It can be due to overuse or an injury but may also occur without any cause. Symptoms include pain at rest, tenderness, and stiffness in the affected area.

Joint pain can happen for many reasons, and there are a variety of treatments available to help you manage the discomfort. Arthritis is one common cause of joint pain, with many different manifestations. For example, osteoarthritis causes inflammation in joints due to age, while rheumatoid arthritis affects tissue throughout your body. Always consult with your joint pain specialist for the proper treatment.

If you’re like most people, you’ve probably had swollen legs at one time or another. Maybe you were on a long flight, and they swelled up from sitting in the same position for hours. Or perhaps you were pregnant and experienced swollen ankles and feet. While swollen legs can be uncomfortable and unsightly, they usually don’t cause alarm. In most cases, swollen legs are simply a result of gravity and fluid retention. But there are times when swollen legs can signify something more serious. If you experience sudden swelling in your legs, accompanied by pain, redness, or fever, you should see a Weston swollen legs specialist right away. This article looks at some of the more severe conditions that could cause swollen legs.

• Blood Clots

One of the more severe causes of swollen legs is blood clots. Blood clots can form in the veins of the legs, often resulting from prolonged sitting or standing. If a blood clot breaks free and travels to the lungs, it can cause a pulmonary embolism, which is fatal. Blood clots can also lead to heart attacks, strokes, or gangrene if left untreated. If you suspect that you have a blood clot in your leg, seek medical treatment immediately.

• Heart Disease

Swelling in only one leg, particularly if accompanied by other symptoms such as pain or shortness of breath, could indicate a severe heart problem. Heart disease is the number one killer in the United States, and it’s essential to seek medical help right away if you think you might be at risk. Usually, heart disease can be diagnosed with a simple EKG.

• Inflammatory Disease

‘Inflammatory disease’ is a broad term that can include any number of illnesses such as arthritis, lupus, and vasculitis. Swollen legs may be a symptom of inflammatory disease, and there could be other symptoms like fever or weight loss. Most of these conditions affect the entire body and require immediate medical attention. Treatments for these diseases vary, ranging from medications to dietary changes to surgery.

• Deep Vein Thrombosis

Another cause of swollen legs is deep vein thrombosis when a blood clot forms in a vein deep within the body. One symptom of DVT is pain, usually accompanied by swelling in only one leg. Deep vein thrombosis is more common during air travel because of the prolonged periods spent in a seated position. If you’re on an airplane, be sure to get up and stretch your legs periodically.

• Chronic Venous Insufficiency

Chronic venous insufficiency is a condition that affects the veins in the legs. The veins become weak and unable to pump blood back to the heart. This can lead to swelling, pain, and a feeling of heaviness in the legs. Chronic venous insufficiency can be caused by genetics, pregnancy, age, or obesity. Treatment options are available, most of which involve lifestyle changes and compression stockings.

To summarize, leg swelling can be unsightly and uncomfortable and often come as a sign of an underlying condition. Some of the most common causes of leg swelling include chronic venous insufficiency, heart disease, deep vein thrombosis, and blood clots. Inflammatory disease can also cause leg swelling.

Anyone who has experienced chronic pain can tell you it’s a life-altering condition. Chronic pain refers to any pain that lasts longer than three months. They also may suffer from depression or anxiety. It’s common to take prescription medication for chronic pain and over-the-counter medicines. Today, the treatment for chronic pain is becoming more holistic with new techniques of managing chronic pain in New Brunswick. This article looks at some different ways to deal with chronic pain. Read more below.

• Physical Therapy

Physical therapy is a common form of treatment for chronic pain. Physical therapists use various techniques to treat chronic pain, such as deep tissue massage and chiropractic adjustments. Sometimes they’ll also use acupuncture and ice/heat treatments to alleviate the pain. Physical therapy aims to take pressure off the nerves and relieve tension in or around any damaged tissues, allowing the body to heal. This is a natural way to treat pain.

• Weight Loss

A recent study has shown a strong correlation between obesity and chronic pain, particularly in the lower back. Overweight people have been shown to have more severe cases of low back pain than those who were not obese. A healthy weight helps ease some pressure on your joints, reducing pain. A healthy weight means a healthy body and a healthy you.

• Alternative medicine

A new trend in managing chronic pain is through alternative medicine. While some people scoff at the idea of trying natural remedies for pain management, many have found that holistic techniques can help manage chronic pain better than traditional medical treatments. Some of the most popular alternative therapies for chronic pain include acupuncture, aromatherapy, and yoga.

• Nutrition

What you eat is ultimately what your body makes, so it’s essential to consider the foods you put in your body. Eating a balanced diet is vital for everyone, even more so if you are experiencing chronic pain. When people are dealing with chronic pain, they often experience various symptoms such as fatigue, migraines, or sleeplessness. Replacing unhealthy foods with healthy ones will help reduce the number of symptoms you experience and improve your overall quality of life.

• Treating Underlying Conditions

The critical thing to remember when dealing with chronic pain is that you have to determine the root cause. If your doctor hasn’t been able to treat your chronic pain, consider going to a different specialist. They may be able to discover what’s causing your pain and help you find a more permanent solution. They may find underlying conditions such as arthritis, fibromyalgia, or spinal stenosis.

• Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy, or CBT for short, is a great long-term option if you suffer from chronic pain. It’s a form of talk therapy that helps reduce stress and improve cognition. Allowing the patient to learn how to better cope with stress can help them understand what triggers their pain. Once they have this knowledge, they can avoid these triggers. CBT is a great way to help improve your mood and quality of life while managing chronic pain.

In summary, pain refers to any pain that lasts longer than three months. CBT, physical therapy, nutrition, and alternative medicine techniques can manage chronic pain. Weight loss also helps handle some forms of chronic pain.

As we age, our bodies change, and our immunities drop. Most seniors will experience common medical conditions that can be prevented or treated with proper care. Some seniors may also have to deal with more serious ailments that require ongoing treatment for the rest of their lives. Don’t let this deter you from making your loved one as comfortable as possible. If you have an aging loved one, you need to get them to a senior care facility at least once every year. If they already have any chronic conditions, regular visits to Thomas Nguyen M.D., M.S., a senior care physician in the Boynton Beach area, can allow frequent monitoring. This article looks at some of the most common conditions that affect seniors.

• Dementia

Dementia is a syndrome that affects the brain and causes a decline in mental abilities. Symptoms can include memory loss, impaired thinking and reasoning, and changes in mood or behavior. Dementia is progressive, which means it gets worse over time. There is no cure for dementia, but there are treatments available that can help manage the symptoms.

• Incontinence

Incontinence is the inability to control urination or bowel movements. It can be caused by several factors, including weak muscles, nerve damage, and medications. Incontinence can be embarrassing and frustrating for seniors, but treatments can help improve symptoms.

• Arthritis

Arthritis is a condition that causes pain and inflammation in the joints. It can affect people of all ages, but it is most common in seniors. It causes symptoms such as joint pain, stiffness, and swelling. There is no cure for arthritis, but there are treatments available that can help reduce symptoms.

• Heart Disease

Heart disease is the leading cause of death in the United States. It is a condition that affects the heart and blood vessels and can lead to several health problems, including heart attack and stroke. There is no cure for heart disease, but treatments can help reduce the risk of severe health problems.

• Osteoporosis

Osteoporosis is a condition that causes bones to become thin and weak. It is most common in seniors and can lead to fractures, pain, and disability. People with osteoporosis are also at a higher risk of suffering from osteoarthritis. There is no cure for osteoporosis, but treatments can help reduce disability and increase bone density.

• Depression

Depression is a common mental health condition that affects people of all ages. Most seniors develop depression due to losing loved ones, decreased mobility, and financial problems. Symptoms can include changes in appetite or sleep patterns, fatigue, feelings of sadness or hopelessness, lack of enjoyment in everyday activities, irritability, anxiety, and difficulty concentrating. A physician can screen for depression and help you or your loved one get the treatment they need through senior care.

To summarize, our immunities drop as we age, which explains why seniors have to deal with many conditions, some appearing more frequently than others. Some of the most common conditions that affect seniors include depression, arthritis, osteoporosis, heart disease, dementia, and incontinence. If you have a senior among your family, senior care facilities can help prevent or address these problems.

An eye exam is the process of having the health of your eyes evaluated by a medical professional. It begins with measuring your visual acuity to determine how well you see at various distances, including reading an eye chart. An optometrist may take photographs of the inside of your eyes for further evaluation if needed. There are various reasons you might need an eye exam, but the most common one is getting a prescription for eyeglasses or contact lenses. This article looks at some of the signs you need to get an eye exam in Jacksonville. Read on to learn more. 

• You Have a Condition That Affects Your Eyes

If you have a condition that affects your eyes, such as diabetes, glaucoma, or cataracts, you should get an eye exam regularly. These conditions can cause vision loss if they are not treated appropriately. Your optometrist will be able to monitor your condition and prescribe the appropriate treatment. An excellent example of these conditions is diabetes. As many as 3 in 10 people with diabetes have diabetic eye disease. Diabetes can damage small blood vessels in the retina, increasing your chances of developing vision loss or blindness.

• You Have Motion Sickness, Dizziness, or Trouble Following Moving Targets

If you have problems with motion sickness, dizziness, or trouble following moving targets, you should get an eye exam. These symptoms may indicate a vision problem that needs to be treated. People with motion sickness often have issues with their balance and coordination because their eyes do not match the information they receive from their other senses. This confusion can cause them to feel dizzy or sick.

• You Wear Contacts

If you wear contacts, you should get an eye exam at least once a year. Contact lenses can increase your risk of developing eye problems, such as corneal ulcers and infections. These problems are much more common in people who wear contacts for extended periods each day. If you have worn contacts for at least ten years, you should get an eye exam every six months.

• You Notice Changes In Your Vision

You should get an eye exam if you notice changes in your vision. Some of the most common changes include blurry, cloudy, double vision; frequent headaches; and trouble seeing at night. Other symptoms that may indicate a problem with your eyes include discomfort after reading for long periods, pain when looking at light sources, and inability to see well in one or both of your eyes. If you experience any of these symptoms, it is vital to get an eye exam as soon as possible, as they may be signs of a severe problem.

In summary, an eye exam is a process of having the health of your eyes evaluated by a medical professional. You may need an eye exam if you have diabetes or a condition that affects your eyes. People with motion sickness, dizziness, or trouble tracking moving targets should also get one. Additionally, you need to see a specialist for an eye exam if you wear contacts or notice changes in your vision.

New York City is one of the most exciting places in the world to live. You can find anything, do anything, and be anyone you want to be. Millions of women are in the city, making gynecological services very important. You will find many gynecologists in New York, but many women are not sure when they should see a gynecologist in New York, NY. There are many factors to consider when it comes to seeing a gynecologist. The following are cases when you should see a gynecologist:

• If you are Twenty One

The most important factor is your age. If you are under the age of 21, it is recommended that you see a gynecologist every year. The visit is vital because your body is going through many changes, and it is crucial to have someone who can help guide you through, especially if you experience any issues. A woman over the age of 21 only needs to see a gynecologist every two years unless there are any specific problems.

• If you are Pregnant

If you are pregnant, you should see a gynecologist as soon as possible because you will need to have regular checkups to make sure that you and your baby are healthy. You may need to see a specialist in some cases, depending on your condition. Pregnant women will also need an ob-gyn, or a doctor specializing in pregnancies and births.

• If You Are Sexually Active

The next factor is whether or not you are sexually active. Suppose you do not have a partner and were never exposed to the human papillomavirus (HPV). In that case, it is recommended that you see a gynecologist every year until the age of 21. After that, it would be every three years, and this includes women over the age of 21. If you are sexually active, you should see a gynecologist every year and get tested for HPV and other sexually transmitted infections (STIs).

• If You are Experiencing Symptoms

If you are experiencing any symptoms such as pelvic pain, abnormal bleeding, or discharge, it is crucial to see a gynecologist as soon as possible. It would help if you did so because these symptoms could be signs of a severe underlying problem. It is always better to be safe than sorry. Such symptoms could also be caused by something as simple as an infection, which you can treat with antibiotics.

• If You are Over the Age of 65

If you are over the age of 65, you should see a gynecologist every year because your risk of experiencing certain health problems increases as you get older. It is vital to have a professional assist you in keeping an eye on your health. Women in menopause should also see a gynecologist every year because menopause can impact their overall healh. It is essential to have their symptoms checked and ensure everything is in order.

There are many reasons to see a gynecologist in New York City. No matter your age or situation, it is always a good idea to have a professional who can help guide you through your health. If you have any questions or concerns, be sure to talk to your gynecologist. They will be more than happy to help.

Sandy Springs in Georgia is one of the most affluent suburbs in America. Cheaper than New York or California, it is a great place to live for anybody who enjoys luxurious style with their daily life. However, you will face certain risks residing in such an area if you are not careful about taking care of your body. For example, you might face the risk of developing obesity, heart disease, and other chronic conditions. One way to combat these health risks is to go for a Sandy Springs fat transfer. Sandy Springs plastic surgeons can help you take unwanted fat cells from one part of your body and inject them into another area that needs plumping up.

The following are reasons to go for a fat transfer:

To Improve Your Body

If you are not happy with the shape of your body, a fat transfer can help to improve it. The surgeon will inject the fat cells into areas that need more volume, such as your buttocks, hips, or breasts, giving you a more youthful appearance and making you feel more confident in your body.

To Treat Obesity

Obesity is a growing problem in America, and it can lead to several health problems, such as heart disease, diabetes, and cancer. If you are obese, a fat transfer can help you lose weight. The surgeon will remove the excess fat cells from your body and inject them into other areas that need the extra volume, which helps to give you a slimmer appearance. Fat transfer for obese patients is a safe and effective way to lose weight.

To Treat Chronic Conditions

If you have a chronic condition, such as heart disease or diabetes, a fat transfer can help to improve your health. The surgeon will remove the fat cells from your body and inject them into other areas that need the extra volume, which helps to improve your health. A fat transfer may also be used as part of your treatment for specific medical conditions. For example, plastic surgeons can inject fat cells into these areas to improve their appearance if you have lost weight or burned too much skin during surgery.

To Treat Skin Conditions

If you have a scar on your body or have been burned or injured, you can use a fat transfer to improve the affected area’s appearance. The surgeon will remove the fat cells from another part of your body and inject them into the affected area for a more natural look. It is a safe and effective way to improve the appearance of scars and burns.

Donation

You may also choose to donate your excess fat cells to someone who needs them, which is a safe and effective way to help someone else achieve their desired appearance. Donating your fat cells is a selfless act that can help someone else feel more confident in their body.

A fat transfer is a safe and effective way to improve the appearance of your body, treat obesity, and treat chronic conditions. If you are unhappy with the shape or appearance of your body, a fat transfer can help you look and feel better. Contact a Sandy Springs plastic surgeon today for more information.