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Delaney Gislason

Health

Breast Reduction Facts that Will Amaze You

Large breasts can make it hard to find well-fitting clothes, cause health complications like back pain, or prevent you from participating in some physical activities. This can make it necessary to reduce them, and medical experts like the Atlanta John David Mullins, MD PC breast reduction specialists, can help. Surgical intervention is required to reduce the size of your pendulous, heavy, or large breasts. But as you think about getting under the knife, it is important to consult your doctor and know what you can expect. First, you can look at the following amazing facts about the procedure to understand it better.

Breast Reduction has a High Satisfaction Rate.

Breast reduction has become one of the most sought cosmetic procedures. The better side is that most patients who have received the treatment give it a thumbs up. They are satisfied with the results. They suffered severe shoulder or neck pain and deep grooves in their shoulders, which are no longer after the treatment. The extra weight from the breasts relieves their complications to enjoy a quality life.

Losing Weight is Key

As you think about breast reduction surgery, it is necessary to think about your weight loss goals. If you are obese or overweight, you must first lose extra weight before seeking treatment. Remember that you will also lose extra fat in your breast, which is important before surgery. Extra fat in the breast can complicate your treatment. Also, getting the treatment before you lose can cause a repeat procedure once you lose the weight.

Breast Reduction is Outpatient

Breast reduction surgery is one of the major procedures performed on an outpatient basis. You can check-in for your appointment in the morning and be at home for dinner. But this will depend on several factors, including your recovery. Remember, you will be placed under anesthesia, and you might need more time to recover. It is also important to have someone by your side during your treatment to take you home safely. Or you can choose to spend the night at the hospital until the medicine wears off completely.

The Results are Long Lasting

Breast reduction surgery aims at improving the quality of your life in the long run. Your doctor will ensure you lose weight before the treatment to minimize any chances of a repeat procedure. The treatment will deliver lighter breasts that will affect how you live and ensure you live for the best. Remember that the results are highly satisfactory and that you enjoy the rest of your life. However, future pregnancies can affect the size of your breast.

Breast Reduction is Popular Among Celebrities

Celebrities will always be in the limelight; hence most of them feel the need to be perfect. But those who feel vulnerable and limited due to the larger size of their breast have turned to breast reduction surgery. For example, Queen Latifah and Drew Barrymore are some famous women who have gone ahead to receive the treatments.

Men Can Also Benefit from Breast Reduction Surgery.

Yes, breast reduction is more common in women. But that does not limit the treatment. Men who endure gynecomastia also undergo breast reduction. Although the condition might not cause pain and can go away on its own, minimizing the swelling in their breast makes them feel more confident about their bodies.

If you think you need breast reduction surgery, talk to the plastic surgeon and aesthetic surgeon in Atlanta, GA, for more information. You will learn if you are eligible for the treatment. 

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Health

Why Are People Choosing a CPA?

The financial operations of a business play a crucial role in determining taxation and preparing a plan to derive maximum profits. Every business owner will want to gain maximum profits and margins. When it comes to taxation and profits, it could become difficult to ignore the role of a CPA.

There are many reasons why people have started choosing CPA professionals for their business needs related to finances or taxation. You could contact a CPA in Herndon, VA if you want to employ accounting services for your business. This blog covers the essential details about why people have started hiring CPA professionals for their businesses. 

  • Deadlines 

A business must move forward financially and non-financially. To move forward and proceed toward growth, a business must follow deadlines and pay bills on time. If not following these deadlines, it is likely for a business to lag financially. The burden of bills and expenses could pile up. Although, hiring a CPA in Herndon could help you follow all the necessary deadlines and pay bills on time to avoid financial bumps in the upcoming ventures. 

  • Perspective 

A CPA will have significant experience in terms of seeing a business’ potential from every possible angle. The CPA could give the business owners a different perspective about how the operations should proceed and be delivered to the clients. The CPA can provide you with different eyes or perspectives that could help the business grow. They could give you a visual representation of your expenses and profits to ensure business growth. 

  • Cash flow 

Cash flow is one of the essential elements in an operational business. Maintaining the balance of the cash inflow and cash outflow is necessary. Otherwise, the finances of a business could significantly fall downwards. 

A CPA can help you maintain the balance of the cash flow. The CPA can keep track of each expense and the income from each source. The CPA can ensure a steady flow of cash that will help the business pay bills and stay ahead of deadlines. 

  • Taxes

One of the primary benefits of hiring a CPA is related to taxation. A CPA can assist you significantly during tax preparation or tax audits. A CPA can help you file local, state, or federal taxes. They could also defend you for a tax return or liability when your business is being audited. 

  • Business overhead 

Hiring a CPA will help your business implement cost-cutting techniques to maximize profits. The CPA can help you eliminate or decrease unwanted expenses. They can also help eradicate non-essential staff that does not serve any specific purpose. 

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Health

Signs That it is Time to Change Your Toothbrush

While you might think the quality of your toothbrush doesn’t have much to do with your oral hygiene, you could be wrong. If you have been using your old toothbrush for a long time, it might be time to change it as your old toothbrush will not clean your teeth as efficiently as a new one.

 Using a toothbrush regularly for a long time can cause you dental problems like toothaches and other diseases. So, if you have been facing any discomfort that you might not think is severe, contact a dental practice in Powell, TN, and get a check-up. Because a professional can identify any oral health issue much faster and better. 

However, some signs indicate that your toothbrush is getting old, and it might be time to change it.

  • Worn out bristles

Worn-out bristles are a common way to judge that you need to replace your toothbrush. Usually, frayed bristles result from overuse, which means your toothbrush has reached its limit and will no longer clean your teeth efficiently. 

  • Your teeth do not feel relatively clean even after brushing.

This signifies that your toothbrush is not cleaning your teeth properly and should be disposed of. If your toothbrush cannot clean the daily build-up of plaque, food, and other bacteria, it is probably no longer functioning. After thoroughly brushing your teeth, they should feel high; if this is not the case, you need a new brush. 

  • You fell sick the recent. 

If you recently suffered from an illness, it might be because of the existing germs and bacteria in your old toothbrush. So even though the chances of the disease reoccurring are less, it might be best if you got rid of your old toothbrush and bought a new one.

  • An unpleasant odor

Anything that smells unpleasant should not be put inside your mouth as it can contain bacterial growth. It also includes your toothbrush, and if it has started giving a foul odor, you should probably get rid of it as soon as possible as it might harm your oral health.

  •  You forgot the last time you changed your toothbrush.

The ideal period to use any toothbrush is 2-3 months. However, if you have not replaced your tooth burhs in a long time, you should probably do it immediately. 

Sometimes the overall look of your toothbrush can be nice, and it might not smell; however, germs can still exist if you have been using it a long time. So it is better to replace it before it causes any harm to your oral health. 

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Health

3 Signs You May Need A Dental Implant Restoration

Dental implant restoration has garnered popularity over the past few years. Not only does it look and function almost identically to a natural tooth, but they provide other benefits like bone-preserving properties. So, what should you expect with dental implant restoration? What are the reasons to consider this procedure? To find out this and much more about Tomball dental implant restoration, check out this post.

What Is The Process Of Dental Implant Restoration?

The dental implant is surgically implanted into an individual’s jaw, serving as a replacement for a lost tooth. This implant can take up to six months to merge with the surrounding bone structures and become a permanent component of the patient’s jaw. The oral prosthetic is subsequently fitted with a restoration such as a dental bridge or crown to replace any missing teeth. As a result, whenever an individual bites down on anything, bite pressures are delivered into the person’s jaw, keeping your bone tissues healthy.

What Are The Reasons Your Dentist May Suggest A Dental Implant Restoration?

Obtaining a dental implant restoration necessitates minor dental surgery; thus, the patient must be in good health to endure the process. Persons with diabetes or other illnesses that weaken their immune systems and make a recovery from surgery more difficult are assessed individually to see if implants are the best option for them.

Some of the common signs patients may require a dental implant restoration include:

  1. Missing Teeth

It should be no surprise since implants are meant to replace missing teeth; thus, anybody who lacks teeth can benefit from them. Implants are the sole missing tooth option that preserves the patient’s jawbone tissue by replacing the dental roots.

Implants are also more convenient for lost teeth than other oral prosthetics because they do not require specialized care. The same is not true about dentures, which must be cleaned daily or soaked in a denture cleaner. All that is required for implant upkeep is flossing and brushing.

  1. Ill-Fitting Dentures

Dentures are the most cost-effective approach to replacing missing teeth, but they have certain disadvantages. To begin the process, dentures are held in position by suction, which results in varying levels of stability. These oral prostheses frequently shift in the mouth of the wearer, irritating soft tissues and creating ulcers.

It is more difficult to speak and eat with implants because of their lesser stability. Unfortunately, dentures could slip out of the patient’s mouth when eating or speaking in other circumstances.

Dentures could be anchored by implants, making them as stable as natural teeth. Besides, Implant-supported dentures can be removable or put in place permanently.

  1. Severely Shattered Tooth

Dentists often try to repair fractured teeth with root canals or crown implantation, but these treatments are not always accessible. If a tooth is extensively shattered to be salvaged with other procedures, your dentist may suggest eliminating the tooth and replacing it with a dental implant restoration.

The more you wait to replace a missing tooth, the more you risk dental health concerns such as dental misalignment and bone degradation. Obtaining dental implant restoration at Russell Family Dentistry allows you to regain the complete function of your smile. Call the Tomball, TX office or use the online booking tool to arrange a consultation today with Dr. Louis Russell Jr to determine if you are the right candidate for the procedure.

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Health

Everything you need to know concerning eczema and rashes

Usually, eczema and rashes affect your physical appearance and lower your self-esteem because you are not confident in how you look. For this reason, most people try both cosmetic and medical methods to help improve their appearance. Normally rashes appear first, and if itching persists, it’s called eczema. Therefore, if you or your loved one has rashes or eczema and seeking a solution, eczema & rashes, Santa Barbara specialists offer the help you need. The specialists are qualified and experienced dermatologists who ensure your needs are met. Let’s learn more about eczema & rashes below.

What is the difference between rashes and eczema?

A rash is usually caused by skin irritation or allergic reactions. Other rashes also form in response to particular medications. In other cases, it can be due to an unwanted effect of a disease like shingles and lupus. On the other hand, eczema usually forms when a rash causes severe itching, which persists for a long time. The most common type of eczema is atopic dermatitis, characterized by small bumps, redness, and oozing pus. It can also present as scalp or hand rashes or rashes that leave a scaly plaque on your legs or arms. Allergic reactions to cleaning products or chemicals can also lead to the formation of eczema. Some factors that worsen your eczema include stress, sweat, and temperature changes. In some cases, genetics also is a risk factor for developing eczema.

When should you be concerned about your eczema?

Mostly, rashes usually make your skin appear dry and very itchy. Eczema can persist for weeks or even months, causing symptoms such as small raised bumps, itchiness during the night, cracked skin, hay fever attacks, sensitive skin, or red to brown-gray patches on your skin. Eczema can form on your hands, upper chest, neck, and feet. It can also appear on your scalp and face. Most rashes are not caused by eczema. However, if your rashes cause persistent skin irritation, you are advised to seek medical help.

How are eczema rashes treated?

In most cases, rashes usually heal on their own after the irritant or allergen is removed. If they do not heal on their own, your care provider may prescribe some oral prescription or topical medications. Of importance to note is that eczema cannot be treated. Your care provider only manages your symptoms and prevents them from flaring up. Some of the treatment options that are part of your customized plan include topical or oral medications, wet dressings, antihistamines, light therapy, antibiotic medications, specialized moisturizers, or antifungal creams. Your health care specialist also educates you on the various preventive measures to prevent your eczema from flaring up, like lifestyle changes like avoiding extreme wind and temperature. Doing so plays an essential role in preventing eczema from worsening and also reduces its severity.

Eczema or skin rashes lower your self-esteem, leading to stigmatization if they are severe. Most people usually associate eczema with some health condition that can be spread through contact. People stay away from you because they assume that they can also develop the same condition through contact. Therefore, if you have rashes and seek treatment, you can start by booking your appointment at LUX Dermatology today.

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Health

Turn Back Time With Botox

Wrinkles and fine can significantly affect your physical appearance by making you appear more tired and older than you are. Although you cannot eliminate aging signs for good, you can delay them and enjoy your youthfulness for longer. The providers at Wrinkle understand your desire to maintain your attractive appearance, and they help you achieve this using Botox Oakbrook Terrace injections.

What is Botox?

Botox injections contain a toxin known as onobotulinumtoxinA that prevents the appearance of wrinkles and fine lines by limiting muscle movement. The toxin prevents communication between your muscles and motor nerves. It temporarily halts targeted muscles from flexing either voluntarily or involuntarily. Wrinkle Fairy offers Botox injections as part of your treatment plan to restore your youthfulness.

Dr. Leslie has years of experience in delaying signs of aging, and while working her magic, she ensures that you don’t appear expressionless or frozen. She focuses on giving you natural, long-lasting results. Before your procedure, you can opt to get a topic anesthetic or not. The anesthetic ensures that you are relaxed and do not experience any discomfort during the procedure.

After your treatment, you may notice side effects such as redness and mild swelling, which disappear after a short period. Your provider may give you medication to control your side effects without harming yourself. Botox injections don’t require downtime and so you can resume school or work immediately after your treatment.

What imperfections does Botox address?

Botox injections can address a wide range of facial insecurities. Wrinkle Fairy focuses on enhancing your looks and helping you achieve your beauty expectations. Some of the issues Botox addresses include:

  • Droopy eyebrows

Droopy eyebrows are an inevitable sign of aging that can make you look sad, tired, or older than you are. A Botox brow lift can rectify your tired-looking face to a vibrant and attractive face.

  • Fine lines

Fine lines include frown lines and crow’s feet which result from repeated expressions and facial movements. They are visible even when you are not flexible in your facial muscles. Botox prevents these muscles from flexing, smoothing out, and eliminating wrinkles for an extended period.

  • Hyperhidrosis

Hyperhidrosis is a medical term for profuse sweating. If excessive sweating the under armpits of your shirt, embarrassing you, Botox injections can help you by disabling your sweat glands.

How many Botox treatments do you need?

Botox results usually last for about 4-6 months; afterward, your sweat glands may begin functioning normally, and your wrinkles may start reappearing. However, if your muscles start training to function less, your results may last longer than four months. This makes it essential to associate closely with your provider, who monitors how well your facial muscles respond to treatment.

Botox injections are safe and effective if the provider is board-certified and has adequate experience. After your treatment, your doctor may advise against massaging the treatment site for 24 hours to avoid the spread of the toxin to other parts. Depending on the issue being treated, you can expect dramatic results one to three days after your treatment.

To explore the dramatic results of Botox, call the Wrinkle Fairy office or book an appointment online.

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Health

Are Dermal Fillers Safe? See Reasons Why Specialists Recommend Them to Patients

Dermal fillers are safe for the vast majority of patients. Many specialists recommend them to patients as a minimally invasive option for addressing facial concerns. With dermal filler Rockville Centre, there is no surgery and downtime, both significant advantages.

Of course, as with any medical procedure, there are risks involved. When it comes to dermal fillers, the risks are minimal compared to the benefits. Dermal fillers are an extremely popular cosmetic treatment for a good reason.

Dermal fillers are substances that can be injected into your skin to restore lost volume, smooth out wrinkles, and enhance facial contours. Dermal fillers are biocompatible materials injected with a fine needle beneath the skin’s surface. The most common dermal fillers are made from hyaluronic acid, a substance that naturally occurs in the body.

These fillers can be an excellent option for anyone looking to improve their appearance with minimally invasive treatment. If you have any concerns, discuss them with your South Shore Vein and Aesthetic Medicine doctor before treatment.

If you have chosen to go for the dermal fillers, here are reasons why the procedure is considered safe:

They are temporary.

The dermal fillers used today are made from slowly absorbed materials by the body. It means that the results of the treatment are not permanent. You will eventually return to your pre-treatment appearance, although the time that the results last can vary depending on the type of filler used.

They are minimally invasive.

Dermal fillers are injected into the skin, which means no surgery is involved. The treatment is much less invasive than other cosmetic procedures, such as a facelift. You can typically return to your normal activities immediately after the treatment.

They have a low risk of complications.

The risks associated with dermal fillers are minimal. The most common side effects are temporary and can be easily managed. These include bruising, swelling, and redness at the injection site.

They can be reversed.

If you are not happy with your dermal filler treatment results, there is an option to have the filler dissolved. It can be done by injecting a special enzyme that breaks down the filler material.

They can be customized.

Dermal fillers can be customized to meet your specific needs and goals. The type of filler used and the amount injected will be determined by your doctor based on your concerns.

They have a short recovery time.

Dermal fillers have a short recovery time. There is no anesthesia required and no downtime. You can usually return to your normal activities immediately after the treatment. The advisable recovery time is to take it easy for the first 24 hours and avoid strenuous activity or exposure to sun or heat.

They are convenient

Dermal fillers are a very convenient cosmetic option. The treatments are quick and easy, and there is no need to take time off from work or other activities. It is an added advantage that you can see the treatment results immediately.

Overall, dermal fillers are considered a safe and effective way to address facial concerns. The risks are minimal compared to the benefits, and the results are temporary, which is a significant advantage. If you consider a dermal filler treatment, consult with a board-certified dermatologist or plastic surgeon to discuss your options.

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Health

Why Chооѕе THC-O Gummіеѕ  

THC-O gummіеѕ аrе mаdе by іnfuѕіng саnnаbіnоіdѕ with a delicious fruіtу gummy саndу bаѕе. Gummіеѕ are a great wау tо uѕе аnу form оf THC. Thеу are relatively safe, еаѕу to саlсulаtе dоѕаgеѕ, and taste grеаt.

If уоu аrе looking fоr THC-O gum, chances are уоu have rеаd аll thе bеnеfіtѕ аѕѕосіаtеd with іt. Thеу are a grеаt alternative tо оthеr THC products that mаkе реорlе fееl “too hіgh.” It іѕ not tо ѕау anything negative аbоut оthеr саnnаbіnоіdѕ реорlе use; thеу аrе nоt fоr everyone. THC-O іѕ a way fоr mоrе реорlе tо еnjоу thе effects оf THC wіthоut thе рѕусhоасtіvе еffесtѕ thаt саn bе lеthаl. THC-O lеаvеѕ уоu fееlіng lіght, uрlіftеd, and relaxed. Not to mеntіоn, іt’ѕ gоt ѕоmе grеаt benefits fоr уоur bоdу, оf соurѕе.

If you аrе еxреrіеnсіng THC-O fоr thе fіrѕt tіmе, legal hemp THC-O Gummies аrе thе ѕоlutіоn. Thеу hеlр уоu relax, аnd іt fееlѕ gооd whеn уоu dо іt! Tо get ѕtаrtеd, trу gummу. Gіvе іt about 45 mіnutеѕ tо gеt the effect. Thеn, increase the dоѕе аѕ muсh аѕ thе gummу until уоu find thе perfect fееlіng!

Whаt іѕ THC-O?

 THC-O acetate, оr THC-O, іѕ a ѕуnthеtіс analog (оr сhеmісаl twin) оf THC. Whіlе THC-O іѕ іndееd a саnnаbіnоіd, it dоеѕ not оссur nаturаllу аnd can оnlу bе рrоduсеd ѕаfеlу thrоugh contemporary саnnаbіѕ tесhnоlоgу.

 

Must саrrу оut A series оf extractions to рrоduсе THC-O. Fіrѕt, hemp’s саnnаbіdіоl (CBD) іѕ less thаn 0.3% THC (fеdеrаllу lеgаlіzеd bу thе 2018 Agrісulturе Bіll). Nеxt, delta-8 THC was extracted frоm CBD. Finally, оrgаnіс ѕоlvеnt асеtіс anhydride іѕ applied to thе dеltа-8 THC molecule. Thіѕ process removes аll tеrреnеѕ and flаvоnоіdѕ, lеаvіng a THC isolate thаt is tasteless, odorless, and dense wіth mоtоr оіl with a роlаrіzіng potential.

Rеѕеаrсh, rеgulаtіоn, аnd dаtа around THC-O аnd its effects are scant. Still, rеѕеаrсhеrѕ hаvе соnсludеd that THC-O іѕ a “prodrug,” оr a compound that muѕt be mеtаbоlіzеd to bе асtіvаtеd. Onсе THC-O іѕ mеtаbоlіzеd, whаt іѕ еѕѕеntіаllу lеft іѕ thе delta-9 vаrіаtіоn of THC, which іѕ hіghlу bіоаvаіlаblе, mеаnіng thаt vаrіаtіоn іѕ wеll absorbed аnd circulates іn the bоdу. Speculative bioavailability іnсrеаѕеѕ роtеnсу. It mеаnѕ thаt аt lеаѕt ѕоmе реорlе оut there eat higher THC-O than еаglе booty.

Frequently Aѕkеd Quеѕtіоnѕ

Why Chооѕе THC-O Gummies

Wе hаvе a lot of еxреrіеnсе in the hemp аnd CBD іnduѕtrу. We hаvе рut thе ѕаmе еffоrt іntо our THC-O products. It mеаnѕ уоu аrе buying frоm uѕ a product made from thе finest hemp, thеn mаdе іntо оur іnnоvаtіvе THC-O рrоduсt.

Hоw lоng dоеѕ THCO gum last?

Duе tо thеіr ѕlоw mеtаbоlіѕm, THCO Gummіеѕ lаѕt lоngеr than other соnѕumрtіоn methods аnd can last uр tо eight hоurѕ. Make ѕurе to gо аt your оwn расе.

Hоw lоng dоеѕ THCO chewing gum last?

Most edibles bаѕеd on саnnаbіnоіdѕ can tаkе lоngеr tо ѕtаrt wоrkіng. In mоѕt cases, you will fееl thе еffесtѕ wіthіn 30 mіnutеѕ. Hоwеvеr, it mау tаkе uр tо fоur hours for the rеѕultѕ to rеасh thеіr peak.

Iѕ THCO chewing gum addictive?

THCO, lіkе many оthеrѕ, саn bе addictive if uѕеd іnаррrорrіаtеlу. Sоmе uѕеrѕ’ rеgulаr use of THCO mау lеаd tо dependence оn thе drug, which mау lеаd to withdrawal ѕуmрtоmѕ іf thе uѕеr tries tо ѕtор uѕіng іt. It іѕ соmmоn with all ѕubѕtаnсеѕ that affect thе health оf thе body and brаіn.

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Health

Know the Causes, Risk Factors, and Treatment for Incontinence

Urinary incontinence is a common problem that often occurs as people get older, but it isn’t an inevitable consequence of aging. Incontinence is the loss of bladder control that may cause the occasional leaking of urine. Sometimes incontinence Wildwood may be severe, causing a sudden urge to urinate, and you do not get to the toilet in time. It is essential to see your healthcare provider if the condition affects your everyday activities.

What causes urinary incontinence?

The causes of urinary incontinence vary from physical problems to everyday habits and underlying medical conditions. Your healthcare provider can help determine the cause of your incontinence through a thorough evaluation. Sometimes you may experience temporary incontinence after taking caffeine, alcohol, and sparkling water. Chocolate and peppers also stimulate your bladder and increase urine volume. Other causes of temporary urinary incontinence include large doses of vitamin C, sedatives, muscle relaxants, and high blood pressure medications.

Urinary incontinence can be a persistent problem due to pregnancy. During pregnancy, the increased weight of the fetus and hormonal changes can result in stress incontinence. Persistent incontinence can also be due to changes that occur with age. For example, involuntary bladder contractions increase as you get older. As you age, so does the bladder muscle, decreasing the bladder’s urine storage capacity.

You can also develop incontinence after vaginal delivery. Vaginal childbirth may damage bladder nerves and supportive tissues and weaken the muscles needed for bladder control, leading to a prolapsed pelvic floor. Incontinence may occur when organs such as the bladder, rectum, and uterus protrude into the vagina.

Production of less estrogen after menopause can also cause incontinence. Estrogen hormone keeps the lining of the bladder and urethra healthy; therefore, a lack of this hormone can cause deterioration of these tissues. Incontinence may also stem from an enlarged prostate, a condition called prostatic hyperplasia.

Risk factors for urinary incontinence

Age. Old adults are more likely to develop incontinence since the bladder and urethra muscles lose some of their strength over time. The urine volume capacity for the bladder also decreases with old age, increasing the chances of involuntary urine releases.

  • Gender. Women are more likely to have incontinence due to menopause, childbirth, and normal female anatomy. However, the risk is also high in men with prostate gland problems.
  • Family history. A predisposition of urge incontinence in your family puts you at risk of having the same condition.
  • Obesity. Extra body weight stresses your bladder and surrounding muscles, eventually weakening them, allowing urine to leak when you sneeze or cough.

Treatment for incontinence

Your healthcare provider will first determine the type of incontinence you have, its severity, and the underlying cause to choose the proper treatment. If your incontinence is due to an underlying condition, your doctor will first address that condition. Usually, your provider may recommend conservative treatments and move on to other options if these techniques are ineffective.

Examples of behavioral techniques your provider may recommend to you include bladder training, fluid and diet management, double voiding, and scheduled toilet trips.

If you want to learn more about the treatments for incontinence, consult with your provider at NuwaWorld.

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Health

Foot and Ankle Health, the Common Problems

Your feet are among the most complex body structures with about 33 joints, 26 bones, 107 ligaments, and 19 muscles? The feet support the body’s weight and movements, including walking and running. They perform a vital role in your body and hence require proper care to promote their function and health. Dr. Visoth Chan, a board-certified podiatrist, and the Aloha Foot and Ankle Associates team offer holistic treatments and surgical procedures for all foot and ankle problems. Read on to get more info on the common foot and ankle problems.

Toenail fungus

It’s a condition that causes nail thickening and discoloration. Toenail fungus may spread to other nails interfering with your nail appearance. If you have toenail fungus that makes you feel uncomfortable, Dr. Chan can help.

The following may indicate toenail fungus.

  • Nails that are brittle or ragged
  • White to brown discoloration
  • Dark coloration due to buildup under the nail
  • Thickened or misshaped nails
  • Slightly foul smell

You are likely to develop nail fungus due to the following.

  • Old age and reduced blood flow
  • A weakened immune system or have diabetes
  • Toes injury
  • Sweats heavily

You can use topical antifungal medications to eliminate nail fungus. Wearing breathable shoes and avoiding using communal pools or showers when barefooted can prevent nail fungus.

Ingrown toenail

An ingrown toenail develops when your nail grows into your skin rather than out and away from your toe. It causes the skin around the toe to swell and become red. Without treatment, the toe may become infected, causing pain.

It is essential to seek medical care when you notice an ingrown toenail. Extensive care is appropriate when you have a poor immune system or a history of diabetes.

Different things may lead to ingrown toenails, including wearing tight shoes, having curved nails, injured toenails, or trimming your shoes too short.

Wearing comfortable and well-fitting shoes and trimming your nails straight across may prevent ingrown toenails.

Foot pain

You can encounter foot pain from various things, including standing or walking for too long. The pain varies from mild to severe. Rest, ice, or some pain medications may help relieve your foot pain.

Foot pain may also result from the following conditions.

  • Sprains
  • Hammertoes
  • Warts
  • Fractures
  • Athlete’s foot
  • Gout
  • Ingrown toenails
  • Corns and calluses
  • Foot surgery

It is critical to consult your medical provider if your foot pain persists and make a thorough diagnosis.

Bunion

It is a condition where the bone at the base of your big toe protrudes outside, causing your big toe to drift towards other toes. Bunions are not usually painful but can be uncomfortable.

Bunions occur from genetics, wearing poorly-fitting footwear, feet structure abnormalities, or an underlying medical condition.

A change in footwear, wearing orthotics, or padded shoes may help improve your bunions. In severe cases, surgery may be necessary to reposition the foot bone.

Feet are critical in our daily life activities. Dealing with foot pain or any discomfort can be difficult and interfere with your daily tasks. Proper foot care, including wearing comfortable shoes and ensuring feet health, can help prevent most foot and ankle issues. Proper foot care is also essential if you have diabetes. Contact Aloha Foot & Ankle Associates today to schedule a consultation.

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