Rubie Pfannerstill

Plasma exchange is a procedure wherein a doctor removes blood from a patient. During Houston plasmapheresis, the doctor will insert a line into a vein and it separates blood contents using a centrifuge machine. Then the doctor will remove the resulting liquid portion of the blood that contains antibodies and various proteins and cells, replace it with an artificial plasma, mix it with the patient’s blood cells, and put it back into the patient.

What is the importance of plasma exchange?

This procedure aims to remove that liquid portion of the blood or the plasma, usually used for auto-immune diseases of various types. There may be portions in the liquid or proteins in the liquid part of the blood in auto-immune diseases, especially antibodies producing illness.

Plasma exchange is a possible treatment for patients with very severe attacks of multiple sclerosis, typically with paralysis. They had received the standard therapy of intravenous steroids without successful recovery. But, after treatment with five to seven courses of plasma exchange, the patients experienced dramatic rescue.

Who is the best candidate for plasma exchange?

Doctors now recommend plasma exchange for patients with MS or related diseases like neuromyelitis optica, or acute disseminated encephalomyelitis, who have very severe attacks and severe neurologic deficits, who received standard treatment with intravenous steroid treatment, which is usually helpful. Still, when it does not help, plasma exchange of five to seven procedures often results in a dramatic recovery in most patients.

For patients with pathological antibodies or antibodies that cause disease in their blood, like in neuromyelitis optica, doctors have discovered that such a pathologic antibody may have an excellent and robust response to plasma exchange.

What are the disadvantages of plasmapheresis?

Plasma exchange is perfect for patients with various pathologies in blood, and it is increasingly gaining demand in medicine. However, this is a procedure that care providers often do not do because it is expensive. The price of plasmapheresis is what limits its scalability. Although it is relatively safe, not every patient is a candidate for plasma exchange because it can be somewhat expensive compared to other procedures. It is essential to discuss your budget with your doctor to develop an affordable and effective treatment plan.

Although safe, this treatment is usually given once only in the context of an acute attack and not as a continuing treatment. You should not expect to attend a series of sessions involving the same procedure. However, you may need a follow-up visit that will help your doctor assess the efficacy of the process in treating your condition.

Choosing the proper care provider

Plasmapheresis is a very delicate procedure that requires intensive skill and experience. Therefore, ensure you choose the appropriate care provider to handle your condition carefully and provide treatment success. Board-certified specialists will also reduce the occurrence of side effects following the procedure.  Contact the transfusion medicine department in Houston Kidney Specialists Center that does these plasmapheresis procedures to receive effective plasma exchange without requiring hospital admission.

Diabetes is a disease where the body can’t produce enough insulin or use insulin well. Insulin helps break down glucose (sugar) into cells to provide energy. Without enough insulin, sugar builds up in the blood and causes damage to many parts of the body, including nerves that send messages from your brain to other parts of your body. This nerve damage is called neuropathy, and it occurs on both sides of the body because nerves on both sides are affected by diabetes. It’s essential to see a Baltimore, Maryland doctor for diagnosis and treatment. With the correct remedy, you can manage your symptoms. Target the finest center for diabetic neuropathy in Baltimore.

What is Diabetic Neuropathy?

Diabetic neuropathy is a severe complication that can arise due to diabetes. This condition is caused by damage to the sensory nerves, leading to various symptoms. Some of the most common symptoms include numbness, tingling, and pain in the hands and feet. 

What are the Causes of Diabetic Neuropathy?

Several factors can contribute to the development of diabetic neuropathy. One of the most common causes is damage to the sensory nerves due to high blood sugar levels. Other potential causes include:

• nerve compression caused by swelling or tumors
• infection
• vitamin B12 or copper deficiency
• autoimmune disorders

Types of Diabetic Neuropathy?

There are three main types of diabetic neuropathy: peripheral, autonomic, and focal neuropathy.

Peripheral neuropathy is the most common type in the hands, feet, arms, and legs. It can lead to several symptoms, including pain or burning sensations in the hands or feet, tingling or numbness in the extremities, and weakness in the muscles.

Autonomic neuropathy affects the autonomic nerves, which control involuntary heart rate and digestion. Symptoms can include blood pressure regulation, digestion, and sexual function problems.

Focal neuropathy is the least common type and occurs in a specific area of the body, often the face or tongue. It can cause drooping eyelids, difficulty swallowing, and slurred speech.

What are the Symptoms of Diabetic Neuropathy?

The symptoms of diabetic neuropathy can vary depending on the type of neuropathy present. The most common symptom is numbness and tingling in the hands and feet, which can progress to pain. Other symptoms may include:

• Muscle weakness
• Heaviness in the legs and feet
• Increased sensitivity to touch or pressure
• Burning, shooting, and stabbing pain made worse by stress

How is Diabetic Neuropathy Treated?

The good news is that diabetic neuropathy can be treated with various methods. One effective treatment method includes taking medications to help improve blood sugar control. Other treatments may include:

• Topical medications or creams that are applied to the skin
• Physical therapy
• Occupational therapy
• Dietary changes
• Supplements, such as alpha-lipoic acid or B-complex vitamins
• Acupuncture

Prevention of Diabetic Neuropathy

You can do several things to help prevent the development of diabetic neuropathy. Some of the most important steps include:

• Maintaining blood sugar level
• Following a healthy diet
• Exercising regularly
• Keeping your blood pressure and cholesterol levels under control
• Taking medications as prescribed

Diabetic neuropathy is a severe complication that can arise due to diabetes. This condition is caused by damage to the sensory nerves, leading to various symptoms. Some of the most common symptoms include numbness, tingling, and pain in the hands and feet. Fortunately, diabetic neuropathy can be treated with a variety of methods.

Correcting oral health issues at an early age is usually the right thing to do. Typically, this is the time the gums and jaws are developing; hence the treatments are less complicated with minimal risks involved. Good oral hygiene habits and dental check-ups should also start in childhood to grow healthy and strong teeth.

Most children are likely to lose their teeth even before their permanent teeth grow, creating issues. To prevent this, space maintainers in Brea can help preserve room for your permanent teeth to emerge. Contact Dental Kidz Club today to find out more about space maintainers.

What are space maintainers?

A space maintainer is a treatment device that conserves the space of a permanent tooth. Usually, when a child loses a tooth before the permanent tooth develops, the other teeth may move into the space left, taking up the room for a permanent tooth to grow.

Your child’s dental provider places the space maintainers in the gap to prevent the rest of the teeth from taking up the space for the permanent tooth.

A child may require a space maintainer for various reasons, including following a tooth loss due to injury or early tooth extraction due to tooth decay or overcrowding.

How do space maintainers work?

Space maintainers provide firm support to the teeth on either side of the gap left from the tooth extraction. When the space is left open, the teeth may bend or drift, leading to an overcrowded jaw, which causes the permanent teeth to grow crooked.

When left unfixed, the situation may require a comprehensive orthodontic treatment in the future, which may have complications and be less effective.

Space maintainers occur as fixed and removable. For a fixed space maintainer, your provider fastens it onto the teeth on both sides of the gap. In comparison, a removable space maintainer appears like a retainer and is joined with a false tooth.

Removable space maintainers are recommendable to older children, while fixed space maintainers are suitable for younger children to prevent them from coming out.

What are the various types of space maintainers?

Your child’s dental provider designs fixed space maintainers to bond perfectly in your child’s mouth, including.

Band and loop

It is a metal wire device secured in place by orthodontic bands. It ensures it leaves space for permanent teeth to emerge. It’s good for children who have lost one or more molars in a row.

Distal shoe appliance

It involves a metal designed as a shoe to fit beside the molar. The device also has a wire extension to stop the teeth on both sides of the space from moving.

Lingual holding arch

This device has a horseshoe form to preserve the gap of the lower back teeth on either side of a dental arch.

Transpalatal arch

Your provider uses this type of space maintainer to conserve room for the back molars.

Contact a pediatric dentist today

Space maintainers help preserve space for permanent tooth development when a child’s tooth falls out before the development of permanent teeth. Call Dental Kidz Club today to understand how the treatment works and how your child will benefit.

Today, lots of people have bodyweight goals to improve their body shape. In this journey of enhancing the shape of your body, exercise and diet are essential. However, your regular exercise routine and healthy diet might not be sufficient to help you achieve the body you want. Fortunately, today there are body sculpting treatments to support you in this. At Modern Aesthetica, Daniel Moghadam, MD, provides a lot of non-surgical body sculpting treatments to help achieve your goals. He also provides a medically prescribed weight loss program. To schedule your body sculpting in Santa Monica, call or schedule an appointment online today.

What Exactly is Body Sculpting?

Body sculpting is among the aesthetic and wellness services aimed at improving your body goals.  Body sculpting offers many treatments to promote your overall health and wellness, including body sculpting treatments that can enhance the tone and shape of your body. At Modern Aesthetica, Dr. Moghadam is a regenerative medicine and anti-aging physician dedicated to making you look as good as you feel.

What Are the Available Types of Body Sculpting Treatment?

Several body sculpting treatments use innovative technology to help you meet your beauty and health goals. The common ones include:

• Cryo body sculpting

This treatment uses innovative freezing technology to freeze and damage fat cells without downtime or surgery. During the procedure, your doctor utilizes special noninvasive equipment to eliminate persistent fat pockets from various body areas, including the thighs, waist, abdomen, upper arms, buttocks, and under your chin. The in-office treatment takes a maximum of an hour and is painless. You will begin seeing progress within two to three months after the appointment.

• ModSculpt

In addition to using CoolSculpting to get rid of unwanted fat pockets, the doctor also provides ModSculpt treatment to enhance muscle strength and tone. This advanced treatment uses innovative technology that relaxes and contracts your muscles by faking a workout. In addition to enhancing your body shape, the treatment increases your metabolism by adding more calorie-burning muscle in your body.

What Should You Expect from a Body Sculpting Weight Loss Program?

Other than improving your body shape, body sculpting treatments also help in losing your unwanted fat. However, you should not confuse it with weight loss procedures. To help achieve your weight goals, Dr. Moghadam provides a prescription weight loss program personalized to match your medical and health needs.

The weight loss program may consist of laboratory work analysis, direct physician access through email, workout counseling, nutrition counseling, weight loss supplements, and in-office progress evaluations. The doctor might also recommend keto diet planning in your weight loss program. The keto diet is a high fat, low-carb program that helps you lose your body fat rapidly. So, there is no one-size-fits-all approach when it comes to weight loss strategy.

Do not struggle with achieving your body goals any longer. The Modern Aesthetica offers a comprehensive approach to body sculpting to help lose excess weight and perfect body shape goals. Call or book an appointment online today to get started.

TMJ is the syndrome that affects your temporomandibular joint, where the jaw meets with the skull. The disorder has many causes, including injury to your teeth or jaw, stress, excessive gum chewing, and misaligned teeth. You can book an appointment with TMJ Treatment in Jasper if you have any signs of the disorder, as it could cause more harm with time. Read on to learn about TMJ causes and home remedies for the condition.

Symptoms

Symptoms of TMJ can vary, but the most common symptoms that you are likely to experience include pain in your jaw, having pain in one or both of the temporomandibular joints. You would have pain in and around your ear, facing difficulties or pain when chewing, locking of your joint making it difficult for you to open or close your mouth.

Risky factors of TMJ

• Poor posture

If you have a poor posture in your spinal cord due to exhaustive poor sitting position and prolonged standing, you might develop TMJ. Thus, it would be better to buy a good office chair and frequently exercise to improve posture and alleviate the problem.

• Stress

Stress leads to TMJ, and stressful situations might make individuals grind their teeth regularly, leading to TMJ. Aggressive individuals tend to grind their teeth when agitated, which would affect their jawline and muscles in the mouth.  It is better to practice stress-relieving remedies or take medications to relieve stress which can cause TMJ.

• Misaligned teeth

The misaligned teeth cause tension along the jawline due to uneven bites, and you would be struggling to chew your food correctly. Uneven bites might result in TMJ due to the pressure placed on the jaw tissues and bones.

• Arthritis

Chronic inflammation associated with arthritis can cause a health hazard, leading to TMJ. However, you should treat the underlying arthritis inflammation to treat TMJ.

Home Remedies

• Ice

You can place the ice pack in the joint area, and it will help you reduce the pain. Ice controls inflammation and thus reduces TMJ symptoms.

• Eating soft foods

TMJ could be caused by straining your jaw muscles; eating soft foods can be a home remedy as it helps reduce the chances of getting the disorder.

• Getting massage

It will involve getting a massage and soft stretches in your jaw and neck muscles. To avoid more harm, you should take your doctor’s direction on appropriate stretches that you should apply.

• Stress management

It is recommended that you look for relaxation techniques at home to help you manage stress to reduce the chances of you getting TMJ.

• Use sedatives

Use some sedative essential oils like lavender, chamomile, sweet marjoram, or clary sage, and these oils will help you by giving you temporary relief from the pain and discomfort caused by TMJ.

• Over-the-counter medications

Use of over-the-counter drugs. These OTC drugs like ibuprofen or naproxen will help relieve the pains caused by TMJ.

 To reduce the chances of suffering from the disorder, you should try preventive measures that include eating soft food, avoiding chewing gum, maintaining proper posture, and practicing stress reduction. There are various home remedies available to TMJ, where these remedies are not effective, you are advised to seek medical options before the conditions worsen. 

Sciatica is a condition that causes pain and numbness in the leg. The sciatic nerve, which runs from the lower back to the feet, can become irritated and inflamed due to pressure. It leads to symptoms of pain and tingling down one or both legs. Sciatica is not a disease but an umbrella term used for irritation or inflammation of this vital nerve pathway. In West Orange, NJ, you’ll find reliable sciatica experts willing to offer the help you need. As you look for the best pain management physician of West Orange, here are some common causes of sciatica you should know about.

• Facet Joint Arthritis

The facet joints are miniature shock absorbers located between the vertebrae in your spinal column. They can become irritated due to various causes – from a traumatic injury, such as a heavy fall or car accident, to more subtle degeneration caused by age. The pain is usually felt in the lower back and can travel down the leg if both sciatic nerve roots are irritated by pressure from the facet joints.

• Herniated Disc

 It may cause a small piece of the fibrous outer layer to bulge or rupture, causing pressure on the already inflamed nerve. A herniated disc can occur anywhere in the spinal column, but 80% are between the fourth and fifth lumbar vertebrae, which are in your lower back.

• Degenerative Disc Disease

Much like a herniated disc, degenerative disc disease is caused by age and wear and tear on the spine. It causes discs to gradually lose their firmness and ability to cushion vertebrae as they rub together. The result is often lower back pain that radiates into the leg and down the sciatic nerve.

It would be best if you had an expert who understands how sciatica works and knows what treatments will help relieve your symptoms, without making them worse. A pain management specialist has experience treating patients with all types of chronic pains and injuries, including those caused by sciatica. They’ll provide personalized treatment plans tailored just for you so that you can get back on track as quickly as possible.

• Spinal Stenosis

Spinal stenosis is another common cause of sciatica, where mild to severe compression occurs on the nerve. If you are experiencing quick sharp pain from the lower back to feet, you must seek professional advice from a doctor. Sciatica is usually not a severe condition and can be treated with rest, medication, and exercise; but there are cases where surgical intervention is required to prevent further damage.

• Bone Spurs

The ruptured area can press against the surrounding nerves when a herniated disc occurs. Bone spurs form here as tissue attempts to repair itself, but they can act like knives cutting into your sciatic nerve.

There is no harm in trying an over-the-counter medication if you’re experiencing any of these symptoms as a result of sciatica. However, if you don’t see improvement, the best course of action is to visit your doctor for a diagnosis and proper treatment plan.

Suppose you’ve been experiencing pain in your back, leg, or foot and are unsure that it may be due to sciatica. Sciatica is an umbrella term for any irritation or inflammation that affects the nerve pathway running from the lower spine to the feet. There can be many causes of this condition, including facet joint arthritis, degenerative disc disease, herniated discs, bone spurs, and spinal stenosis.

For many people, acid reflux is a severe health condition. It’s uncomfortable, and it can even be life-threatening. But not everyone with acid reflux experiences the same symptoms or severity of these symptoms. Depending on the type of acid reflux you have, your treatment will vary dramatically. In Lima, Ohio, acid reflux experts will take you through the correct procedures, from diagnosis to the actual treatment. Aim at Lima acid reflux specialists who are exceptional. Here’s what you need to know about the condition.

What is Acid Reflux?

Acid reflux occurs when stomach contents that are too acidic – such as stomach acids or bile – back up into the esophagus due to a weakened lower esophageal sphincter (LES). There are three types: functional, which has no identified cause; non-erosive, the mildest form of acid reflux; and erosive, where tissue damage has occurred due to prolonged exposure to stomach acids.

What Causes Acid Reflux?

Several factors can contribute to acid reflux symptoms. The critical factor in all types of acid reflux is a weakened LES. You can induce this by heavy lifting, certain medications, smoking, eating high-fat meals, and some chronic diseases. Other causes for acid reflux include pregnancy, gallstones, and some foods that trigger symptoms.

What Foods Trigger Acid Reflux?

Specific food triggers are highly acidic foods like tomatoes and citrus fruits, fatty foods, chocolate, peppermint, and caffeine. Other triggers can include spicy foods, onions, and garlic, as well as carbonated drinks.

When Should You Go for Acid Reflux?

Some people only experience mild symptoms and don’t need treatment. If you have no pain and infrequent symptoms, over-the-counter medications like H2 blockers or proton pump inhibitors may provide relief. However, if your symptoms are more severe or occur frequently, you should see a doctor for diagnosis and treatment.

What Are the Symptoms of Acid Reflux?

The symptoms of acid reflux vary depending on the type of acid reflux you have. Functional acid reflux doesn’t typically have symptoms, while erosive and non-erosive do. Erosive acid reflux can lead to ulcers, esophageal irritation, burning pain in the chest after eating, a bitter taste in your mouth, or being woken up from sleep by heartburn.

How Is Acid Reflux Treated?

The treatment for acid reflux depends upon the type and severity of your case. Some cases can be treated by making lifestyle changes, while others require medication, such as proton pump inhibitors (PPIs) and H-2 blockers, which decrease stomach acid production.

Which are the Lifestyle Changes to Reduce Acid Reflux?

Several lifestyle changes can reduce acid reflux symptoms, including losing weight, reducing stress, and avoiding cigarettes. You should also avoid eating within three hours before bedtime. It’s recommended that you eat smaller meals throughout the day rather than one or two large ones. Additionally, always sit up straight when eating and avoid drinking during meals. Finally, relax after eating and give your stomach time to digest food.

Acid reflux can be caused by a variety of factors, including diet. Luckily, you can implement many lifestyle changes to reduce or eliminate your symptoms. For example, eating smaller meals throughout the day rather than one or two large ones and sitting up straight when you’re eating will help prevent acid reflux in some cases. Seeing an acid reflux specialist is vital.

It’s a common misconception that there is no hope for couples with fertility problems. There are many different treatments available for infertility medication. One includes ovulation induction medications. This treatment works by adjusting the hormones in your body. It, in turn, helps you release an egg from your ovaries at just the right time. In Celebration, Florida, some centers offer fertility medication through different treatments. After a thorough examination, they’ll determine the best option for you. Book an appointment with a dependable center for fertility medication in Celebration, FL.

• Progesterone Therapy

Another primary treatment is fertility medication is progesterone therapy. This treatment helps support the lining of your uterus and allows implantation to occur. Additionally, progesterone can also be used to correct luteal phase defects, which is a condition that can prevent implantation from occurring.

• In Vitro Fertilization

In-vitro fertilization, or IVF, is another standard treatment used in fertility medication. With IVF, the eggs and sperm are placed together in a lab, and the embryos are then transferred back into the woman’s uterus. IVF can be used with or without hormone therapy and can be successful for couples with a wide range of fertility problems.

Clomiphene Citrate Therapy

Clomiphene citrate or Clomid is a medication that can induce ovulation. It works by stimulating the pituitary gland into producing hormones that stimulate your ovaries and help them release eggs.

• Hormonal Therapy: FSH and LH Injections

Follicle-stimulating hormone (FSH) and luteinizing hormone (LH) injections are other common hormonal therapy used in fertility medication. These injections help to stimulate your ovaries into producing more eggs than they would typically produce

• Human Chorionic Gonadotropin (HCG) Injections

Another form of hormonal therapy used in fertility medication is human chorionic gonadotropin(hCG) injections. This hormone encourages your egg to release from its follicle and then survive until it reaches the uterus for implantation.

• Letrozole Treatment

Letrozole, also known as Femara, is an infertility medication that treats certain infertility types. Letrozole works by inhibiting estrogen production to ovulation, which will help you release more eggs during your cycle.

• Human Menopausal Gonadotropin(hMG) Injections

Human menopausal gonadotropin (hMG) injections are a hormonal therapy used to help women who have difficulty ovulating. This medication contains follicle-stimulating hormone and luteinizing hormone. It helps to stimulate the ovaries into producing more eggs.

• Human Chorionic Gonadotropin(hCG) Injection

In some cases, a woman may experience a condition known as luteal phase defect (LPD). This condition occurs when the luteal phase of your cycle or menstrual cycle is shorter than usual.

A short luteal phase will make it difficult for the embryo to implant and result in an early miscarriage. You may need to take a human chorionic gonadotropin (hCG) injection to correct this. This hormone will help lengthen your luteal phase and increase your chances of implantation.

There are many different types of treatments available for fertility medication. If you are having difficulty getting pregnant, be sure to talk to your doctor about the various treatment options available to you. There is no one-size-fits-all answer for fertility treatment, so be sure to work with your doctor to find the best treatment for you.

Millions of Americans are involved in auto accidents each year. These accidents see lots of people lose their lives or get injuries that change their life completely. If you have chronic or painful conditions resulting from car accidents, you don’t need to worry. At the Samwell Institute for Pain Management, Dr. Jay M. Shah is experienced in helping patients with pain relief for auto injuries in Colonia in a compassionate and caring way. Call or schedule an appointment online today to inquire more about how the treatment can help treat your condition.

What Is an Auto Accident?

An auto accident is specifically when a car crashes into another object, including people, cars, buildings, animals, etc. Car collisions can result from many different causes. While many car accidents result from driver error, other possible causes include; potholes, missing devices or traffic signs, roadway defects in design or maintenance, and faulty vehicle repair.

What Are the Painful Conditions Caused by an Auto Accident?

It is quite evident that auto accidents can lead to different injury types. The pain subsides as these injuries heal. However, the pain can persist in your back, neck, knees, hips, and other body parts after an auto accident. The pain can be noticed immediately or can sometimes take longer to the hips and set in. Because of the persistence of pain, it can be debilitating in the long run. Fortunately, there are available treatment options.

What Are the Auto Accident Pain Symptoms?

There are many potential symptoms from a car accident, including muscle strain, which is the most common cause of pain following a car accident. This pain includes stiffness, reduced mobility, pain radiating to other body parts, and pain in the affected muscle. It is recommendable to seek medical care if you have consistent pain following a motor vehicle accident.

What Exactly is Whiplash?

Whiplash is among the common painful injuries after an automobile accident. The condition happens due to the head going backward or forward quickly, straining your neck tendons and muscles. The strain creates stiffness and neck pain which radiates out to your back and shoulder, numbness or pain in your hands and arms, difficulty concentrating, or headaches.

What Are the Best Treatments for Auto Accident Injuries?

If you suffer from particular injuries following an automobile accident, healing helps reduce the pain.  However, if you are suffering from ongoing pain, there are available treatments to relieve it. They include; medications, rest, massage, physical therapy, interventional pain-relieving procedures, and surgery. Other treatments are available depending on your diagnosis.

Automobile accidents can cause debilitating pain and chronic injuries. Dr. Shah and the SamWell Institute for Pain Management team are dedicated to offering you compassionate care and treatment to relieve your pain and restore your normal body functionality. Call or book an appointment online today to learn more about the effective management of your pain.

It is common to experience elbow pain in East Brunswick, depending on the nature of your activities. Although some cases can seem minor, it is obvious that the discomfort will disrupt your daily activities, and you ought to seek expert help. Before recommending surgery, your provider might find it helpful to try conservative measures to ease your pain. Some home remedies are effective in alleviating some cases of elbow pain and can also help you prevent the condition in the future, especially if you are involved in activities involving repetitive motions of the elbow. Here are some simple ways to manage elbow pain.

Stop Problematic Movements

If you realize some movements are causing your elbow pain, it would be good to avoid them. Notice when your elbow hurts, especially when doing certain things like playing golf or tennis, dancing, or doing yoga. You can restrain from the activities for a while to rest your elbow and get some relief. You can discuss changing the nature of your work with your employer until you recover from your painful condition. Additionally, you can seek assistance from an occupational therapist to understand how you can promote healing in your joints.

Try Pain Relievers

Some cases of elbow pain can go away with pain medications. Consult your doctor about the right over-the-counter pain relievers, including the right dose you should take to get pain relief. Acetaminophen and ibuprofen are some of the drugs that can dull your pain when taken about every 4-6 hours daily or as your doctor recommends. You can either take the drugs before or at the onset of your pain.

Consider Cold Therapy

Cold therapy can help you find elbow pain relief temporarily. You can maximize the benefits of cold therapy by using it at least three times a day. Grab an ice pack and wrap it with a towel before placing it on your elbow. You can also use a bag of frozen peas or wrap a cold compress if you don’t have an ice pack. Hold the ice on the elbow for about 20 minutes and take a break before placing it back. Wait for another 20 minutes before applying the cold therapy again to avoid skin complications.

Elevate Your Arm

Improving circulation in your elbow can offer some pain relief. Prop your elbow up to prevent fluid pooling at the affected area and maintain the arm above your heart level. This will allow the fluid to be carried to other parts of your body, minimizing the inflammation. You can use a pillow or two to elevate your elbow when sitting or sleeping. You can also invest in an elbow strap to limit your elbow’s movement and offer additional support.

Invest in an Elbow Compression Brace

You can reduce soreness and swelling in your elbow by wearing compression garments. A compression brace will boost circulation in the affected area, improving oxygenation to your muscle tissues. This will alleviate your pain and promote quick recovery. You can use an ACE wrap or a compression sleeve which are readily available in the local stores. Additionally, you can wear a compression sleeve when exercising even after your pain is no more for extra support.

Reach out to Mid Atlantic Orthopedic Associates, LLP today to get your elbow pain diagnosed. The treatment alternative will depend on the findings of the diagnosis and severity of your pain. Remember to consult on the home remedies before you try treating the pain on your own.