Many patients confuse sadness for depression. Although sadness can be a sign of depression, there is a need to differentiate between the two for patients to get the help they need to restore wellness in New York, NY. There are specific signs to look out for if you are worried about being depressed. Some of the most common symptoms of depression include:
Depressed patients are hopeless about life
Whenever you notice that you are constantly negative about life and what the future has in store for you, you probably have depression. Depression usually makes a patient feel hopeless, which makes them unmotivated to engage in activities they enjoy, for example, hobbies. If you find yourself losing interest in your job even though you keep getting promotions, there is a high chance that you have depression.
Isolation
Depression is a condition that can make a person lose interest in attending social events that would make them interact with friends and family. Depressed patients would rather spend their time isolated to face their problems on their own. For this reason, it is essential to regularly check on your loved ones, especially those with an extroverted personality but who choose to spend time alone. This shift in character could be a sign of depression.
Losing interest in sex
If you have a partner and notice that they do not care about engaging in sexual activities, it may be a sign of depression. Patients with depression are constantly battling their emotions and may not want to participate in bonding activities with their partners. Moreover, most partners with low libido are battling depression. It is best to visit a counselor to find the cause of the problem and thus fix your relationship.
Insomnia
It is not uncommon for depressed patients to think about how wrong their lives are. These negative thoughts may consume a patient and cause sleep problems. Furthermore, less sleep can cause you to feel fatigued and prevent you from focusing on important issues. Consequently, this sleep problem will cause a decrease in productivity and make your problems worse. For this reason, seek medical intervention if you find it difficult to fall asleep to deal with your depression and boost your performance.
Changes in appetite
When you are in a constant state of sadness and hopelessness, you do not feel the need to eat. This loss in appetite may eventually lead to weight loss. Patients may then start to lose self-esteem and significantly reduce their confidence. It would be wise to go for physical exams to keep track of your weight and wellness. Moreover, physical exams help your doctor detect mental or physical problems that may be jeopardizing your health.
Suicidal thoughts
Suppose you do not take control of your well-being by visiting a professional to help you through your depression. In that case, your condition may worsen and cause you to keep thinking about committing suicide to rid yourself of the misery of living. If you notice any sign of depression, seek professional help. There are many ways to manage depression; contact Ketaesthetic to find out about the different treatment options available. Depending on the severity of your condition, your doctor may recommend therapy or medications to help you feel like yourself again.
